In today’s world, it is quite impossible to be totally disengaged from the online world. This is because you may miss opportunities such as event invites; interesting workshops or conferences, sports activities… you name it, everything is on social media, … Read more
Is the real self affected by what I portray on social media? – Part 2 of 2
Ultimately the way in which we make sense of this world, what is known as our mental representations of the world, would be based on a platform which does not represent the real world. This is where a difference may … Read more
Is the real self affected by what I portray on social media? – Part 1 of 2
In a time when we experience our reality through both the online and the offline worlds; what we pick and choose to portray of ourselves in both worlds may differ. Social media helps us explore and experiment with our online … Read more
Setting boundaries with kindness
Boundaries are the space, be it physical or psychological, that is created between ourselves and others. They reflect what is acceptable to us, what we consider as inappropriate, our perception of what we can cope with and also what is … Read more
A parent’s guide to Fortnite
Fortnite what? Probably, you have heard this word all over and yet you have no idea what it really is. With a game that has obtained countless records and attracted millions of people to play, as a parent you would … Read more
What is a phobia?
It is common for people to have fears, they are a normal response to danger and to facing the unknown. However, other people have persistent fear that is excessive or unreasonable. When a person has a phobia, they experience an … Read more
How to stick to our new year resolutions
Now that we are a few weeks into the new year, we may be at the right time to make a quick evaluation on how we are doing in relation to those new year resolutions we set for ourselves at … Read more
Jum San Valentinu u m’għandix aptit sess
Kull fejn iddawwar rasek fjuri ħomor, qlub, u ritratti ta’ koppji kuntenti. Nimxi l-Belt u taqbadni għafsa ta’ qalb meta nara lit-tfajla tħares lejn koppji oħra li mehdijin f’xulxin. “Get a room” ikun hemm min jgħidilhom. X’għandi ħażin jien?
Lit-tfajla … Read more
The guide to being single on Valentine’s
The 14th February has long become recognised as the day of love. Over the years, Valentine’s day has been marketed solely as a romantic holiday. Being single on this day should not mean that one should feel excluded from the … Read more
Valentine’s Day for the recently divorced or separated
If this Valentine’s Day is your first after your separation or divorce, then perhaps you may not be looking forward to it as much other couples may be. Shop windows displaying their Valentine’s day gifts, restaurants promoting romantic dinners and … Read more