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Willingness
World AIDS Day!
Sex & Sexuality

World AIDS Day!

One of health psychology’s main preventative tools is psychoeducation. Educating one self about diseases and illnesses can help…

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Trans Awareness – Does Identity Matter?
Sex & Sexuality

Trans Awareness – Does Identity Matter?

At the end of October, a report was released from the White House in America which stated that…

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Can we heal from infidelity?
Relationships

Can we heal from infidelity?

In my previous blog, Can we have an affair-proof relationship?, I argued the vulnerability of all relationships to…

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Can we have an affair-proof relationship?
Relationships

Can we have an affair-proof relationship?

Our romantic relationships can be a great source of joy and fulfillment, but they can also be the…

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Help me read
General

Help me read

Frequently we encourage children to read and tell them that it is very important that they learn how…

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Dealing with a panic attack
Mental Health

Dealing with a panic attack

John went to the beach with his friends. When he got home he started to sweat, have palpitations…

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Is it important to explain this to our children? – Part 2 of 2
Children and Adolescents

Is it important to explain this to our children? – Part 2 of 2

The first part of this blog introduced the importance of speaking to children about changes or difficulties that…

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Is it important to explain this to our children? – Part 1 of 2
Children and Adolescents

Is it important to explain this to our children? – Part 1 of 2

Certain experiences and changes, such as the birth of a new child, loss within the family, changes in…

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Let’s talk about suicide..
Mental Health

Let’s talk about suicide..

When we think of individuals who completed suicide or just think about the term in itself, most of…

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How do our emotions affect our body?
Mental Health

How do our emotions affect our body?

I have recently been meeting many individuals who feel that as time goes by, life seems to be…

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When is enough, enough?
Mental Health

When is enough, enough?

The use of drugs, alcohol and other substances is a much-debated topic in our society: how much can…

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Help! My Child wants to know about sex! – Part 2 of 2
Children and Adolescents

Help! My Child wants to know about sex! – Part 2 of 2

In the previous blog we started to discuss how to start a conversation about sex, sexuality, and gender…

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