Do you have to eat a lot to feel full? Maybe it’s not hunger you are struggling with.
The love of food is sparse around the world. Our love for exquisite meals travels across cultures and…
Parents must put up a united front. Is that really necessary?
Children would benefit from an ordered structure present in the family which is consistent and not contradicted. This…
Mixing it up- Cultural diversity within the family
I wanted to dedicate this blog to share some ideas on the subject of cultural diversity within the…
Making memories
It is not news to read, hear or even complain about how many may sometimes struggle with keeping…
How do I let this go? – Forgiveness in relationships – Part 2 of 2
In the first part of my blog, I introduced ideas around reactions to betrayal, disappointments and pain in…
How do I let this go? – Forgiveness in relationships – Part 1 of 2
In this blog, which I have divided into two parts, I wished to share a few reflections around…
Building resilience in children
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources…
Different ways to resolve a conflict
“We can agree to disagree”. Ever heard that statement before? As human beings it’s only natural that we…
How much do you know about Dementia? – Part 2 of 2
As stated in my previous blog, where I mostly talked about Alzheimer’s disease, in this blog I will…
How much do you know about Dementia? – Part 1 of 2
Today, I would like to speak about a topic which is often stigmatised within our society; dementia. Dementia…
Time to fly with the kids
Travelling; a word which used to make you feel happy and excited. Exploring a new country, seeing new…
What was I saying? I can’t remember!
Did you ever catch yourself thinking about something you shouldn’t be thinking during a meeting or during a…