Feeling good: the puzzle of believing in your own capabilities
‘’Be yourself, everyone else is already taken’’ – the humorous words of Oscar Wilde make it sound simple,…
Why do you experience burnout?
We live in the times where being busy is considered a virtue. We hear our friends and colleagues…
7 reasons why you should consider having a pet
Animals can be best friends of a man – you have heard this cliché so many times. But…
Children at your wedding? You don’t have to mind
Should you invite children to your wedding? Is it worth the extra stress? Will they get bored during…
The Potential of Counselling – Part 2 of 2
As was explained in Part 1 the relationship building is essential in the counselling process, this is due…
The Potential of Counselling – Part 1 of 2
As I sit here reflecting on what to write this months blogs about, I thought I would write…
Is it really a waste of time?
Life can be so busy and stressful. Finding time for yourself sometimes feels likes a luxury which you…
Variety is the spice of life
Last March there was the annual 360° conference organised by Willingness and Betapsi, the psychology student society at…
13 Reasons Why – Parent Guide
13 Reasons Why, a Netflix series, that quickly gained its popularity especially amongst teenagers and young adults. A…
How does listening to other people’s problems affect us?
Empathy is a wonderful skill to have, but too much of it can leave you feeling overwhelmed by others’…
Inġbidt lejn mara ħmistax-il sena ikbar minni
Jien raġel ta’ 26 sena u ili 6 xhur noħroġ ma’ mara ta’ 41 sena. Nammetti kemm ilna…
Are you living an authentic life?
We often hear people saying that we should strive to live an authentic life as being authentic means…