Meet the In-Laws
The commitment between two people in a couple relationship brings with it a number of what I like…
Anger Management
Anger is an intense feeling which occurs in response to a person feeling frustrated, hurt, disappointed or threatened….
Why is it often hard to be different? – Family scripts
Imagine a scripted play and imagine the different character roles in a script that are defined by guidelines…
Why it can be hard to say goodbye…
Life is full of losses. From a very young age, saying goodbye is an integral part of daily…
Light up the brain with music
Two of the biggest indicators of ADHD (attention deficit hyperactivity disorder) are lack of focus and hyperactivity. In…
Music to my ears
We hear music all the time whether it is in the car, in a store and other public…
Recovery : Not just being OK
Regardless of what you want to stop doing, be it drink alcohol, take drugs, self-harm, shop way over…
Learning how to say “no” confidently
You may find yourself in situations where you would like to say “no” however, doing so is difficult…
Is it too late for a career change?
It is never late for a career change, and I will prove why in this blog. People…
How do I help my teen in their career decisions? – Part 2 of 2
As we saw in the previous blog, there are several ways in which one can help their teenage…
How do I help my teen in their career decisions? – Part 1 of 2
Has your son/daughter just finished their compulsory schooling? Is he/she still unsure of what to do or where…
M’għadnix indum daqs qabel
Jiena raġel ta’ 50 sena u riċenti, meta jkolli x’naqsam ma’ marti, mhux qed indum daqs kemm kont…