Am I a perfectionist ? – Part 1 of 2
Many people believe that being a perfectionist is advantageous, and most consider having high standards as a positive…
What is selective perception?
Selective perception is when an individual would not attend to the other experiences in one’s life and fixates…
Did you hug today?
I ask you… did you hug today? Were you hugged? Did you know that hugging can be a…
My mum expects me to be naughty. My mum wants me to obey. What shall I do to make her happy?
This may sound strange, but in the eyes of a child it is not clear whether he should…
What can I do to ease a breakup?
When two individuals decide to breakup, there tends to be quite a buildup of negative tension amongst the…
Waiting?…. Bored?
We are all busy. Hectic busy, that maybe we do not notice that today is a sunny day,…
PROTECTION AGAINST BULLYING: Go psychological not physical
My great grandfather used to tell us that sticks and stone may hurt our bones, but words will…
I Can’t Decide
Decisions are a part of life. We decide on short-term things, such as what to wear, what to…
Can you wear my hat?
Dr. Edward De Bono created what is known as the 6 Thinking Hats. This name is derived from…
Problemi bl-erezzjoni
Jiena raġel ta’ 35 sena u qiegħed f’relazzjoni relattivament ġdida. Hija mara sabiħa ħafna kemm fiżikament u kemm…
Let’s talk..fat!
How many times have we heard the phrases, ‘’I really need to hit the gym’’ , ‘’diet as…
Active Listening – A great way to nurture your relationships
I have said in another blog that active listening serves to nurture relationships. So I feel it is…