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Attachment theory – some basics
Mental Health

Attachment theory – some basics

The attachment theory was founded in the 1950´s by the British child psychiatrist and psychoanalyst John Bowlby. He…

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Do you have sleep problems? Maybe this could help you: Sleep- hygiene!
Mental Health

Do you have sleep problems? Maybe this could help you: Sleep- hygiene!

Many people find it very difficult to have a quiet and deep sleep. We are constantly surrounded by…

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What is the meaning of mindfulness?
Mental Health

What is the meaning of mindfulness?

Mindfulness means a very desirable, positive psychological ability – a specific form of focus. Unlike concentration, it is…

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Porn and reality- how do they go together?
Sex & Sexuality

Porn and reality- how do they go together?

Passionate sex: wild, young and always ending with an incredibly loud and intimate orgasm- that is what we…

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The Grandparents
Elderly

The Grandparents

Being a grandparent means a changed social role and status which brings new opportunities as well as fears…

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Hey, can sport be an addiction? (food for thought) – Part 4 of 4
Mental Health

Hey, can sport be an addiction? (food for thought) – Part 4 of 4

So, is sport an addiction or not? My apologies, I do not think I have formed a definite…

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Hey, can sport be an addiction? (food for thought) – Part 3 of 4
Mental Health

Hey, can sport be an addiction? (food for thought) – Part 3 of 4

Professional Sports Athletes I suppose some of you reading this blog are asking, “what if the athlete is…

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Hey, can sport be an addiction (food for thought) – Part 2 of 4
Mental Health

Hey, can sport be an addiction (food for thought) – Part 2 of 4

Can Sports Be too much? I should make something clear. I do not think that sport can be…

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Hey, can sport be an addiction? (food for thought) – Part 1 of 4
Mental Health

Hey, can sport be an addiction? (food for thought) – Part 1 of 4

Recently I have been asked to consider the idea that sports might become an addiction. This notion is…

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Stop Violence against Women
Relationships

Stop Violence against Women

With the recent events in our country, resulting in the death of a woman, I feel compelled to…

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HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 4 of 4
Mental Health

HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 4 of 4

So, is sport an addiction or not? My apologies, I do not think I have formed a definite…

Read More HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 4 of 4Continue

HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 3 of 4
Mental Health

HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 3 of 4

Professional Sports Athletes I suppose some of you reading this blog are asking, “what if the athlete is…

Read More HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 3 of 4Continue

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