Sunsets are universally cherished for their beauty and tranquillity. This daily natural event, where the sky changes into a blend of vibrant colours, has significant effects on our mental and emotional well-being. The healing power of sunsets is supported by … Read more
Elena Marinopoulou’s Professional Experience at Willingness
Working with Willingness has been a transformative journey for me. Back in 2020, I embarked on this professional adventure while residing in London, initially working remotely. However, as time unfolded, I made the bold decision to relocate to Malta, eager … Read more
Sun Kisses Health: Benefits of Daily Sunshine
Have you ever felt a little moody on a cloudy or rainy day? Well, it’s not surprising as sunshine impacts us more than any other weather conditions – in a positive way. When the sun is out and we feel … Read more
Sunlight and its health benefits
Sunlight offers a multitude of benefits that extend beyond its fundamental role in providing light. When used in moderation, sunlight can enhance physical health and mental well-being.
Vitamin D
One of the most well-known benefits of sunlight is its role … Read more
Mr Yaser Teebi’s Willingness Professional Experience
Working at Willingness has been an absolute pleasure so far. There are various reasons for why this is so. One of the first reasons is the ‘proactivity’ of the team. In fact, this was one of the biggest and most … Read more
Growing Up Grounded: The Health Benefits of Soil Play for Kids
Play is the primary and one of the most essential mediums through which children explore and learn about the world around them. It is their fundamental right and need, enriching them with multiple positive outcomes and improving their well-being on … Read more
Why Kids Need to Get Their Hands Dirty: The Power of Soil Play
In today’s world, our lives are increasingly intertwined with digital technology, the internet, fast food, and more time spent sitting indoors. This fast-paced, nature-detached adult world is also seeping into children’s lives, impacting their mental and physical development, as well … Read more
Mental Wellness During a Summer Heatwave
Summer! Brighter days, beach trips, barbecues, vacations, and more outdoor time.
But when it gets really hot, the heat can feel more unpleasant than fun. A summer heatwave can impact not just your physical health but also your mental wellness. … Read more
Aphasia in Old Age
Primarily, it is important to start off by understanding that Aphasia can happen to anyone at any age; but it is more common in adulthood and old age. It is a condition that impacts the speech abilities of an individual, … Read more
Embracing Longer Summer Days and Their Benefits
Embracing longer summer days brings an array of benefits that extend beyond the mere enjoyment of warm weather and extended daylight. These benefits impact physical and mental health. Longer summer days also influence our social life thus making the summer … Read more