Individuals bring many aspects of their life into the therapy room, and even though some areas may not be referred to directly, each of these areas interrelate with each other and have an impact on the individual and the lived
How to deepen your relationships
You may find yourself feeling like you need to make new friends. You may already have friends that you have lost touch with or you feel like your friendship could be more meaningful. You may want to foster more trust
What is Play?
What is Play?
Play is an activity that is chosen by the child and is also directed by the child. There is an intrinsic motivation to engage in this activity and it is also guided by mental rules whilst being
How to Deal with Mistrust in Your Relationship
Trust issues: everyone hates them, but a lot of us have them. The most common problems in relationships are there because one or both partners find it difficult to trust the other. Trust issues can be there for a range
How to Support Someone who is Transitioning
Transitioning from one gender to another can be an exciting and stressful time. When someone we care about is going through this experience, we want to be as supportive as we possibly can – but we might not be sure
I’m not sure I love my partner anymore
Do you feel like the butterflies are gone? Do you feel that the connection with your partner has changed or even got lost? Here are some factors that might be causing your doubts about whether you still love your partner:
I never have enough time
My encounters with clients and their topics, as well as my struggle with the feeling of never having enough time and the stress that comes with that, led me to a podcast that talked about the way we tend to
Learning involves more than just books
Learning is not one single process, but a complex one with many overlapping areas coordinating between themselves. It is based on being stimulated through the senses, by being engaged physically or by doing something, also emotionally, advanced thinking and imagination,
How to Instill ‘School Spirit’ in Your Kids
Every child will struggle with this at one point or another in their life. Their holidays might just be a reminder that they would rather be doing the more ‘fun’ stuff at home or out with their families.
Humans are by nature a highly sexual species. To deny our sexuality is to deny our humanity. Only by embracing our sexuality in its full expanse can we come to terms with what it means to be human.