Willingness|<strong>Climate Change and Overpopulation</strong>

Climate Change and Overpopulation

Climate change and overpopulation not only have physical implications for Malta but also significant impacts on mental health. The heatwave and frequent power cuts experienced this summer exacerbate stress and anxiety among the population. The rising sea levels, extreme weather

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Willingness|Nourishing Your Brain with 8 Healthy Snacks

Nourishing Your Brain with 8 Healthy Snacks

Eating food which helps nourish your brain will allow you to improve your ability to carry out mental tasks for a longer period of time. In addition to this, your brain is the pivotal centre of your body which helps

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Willingness|<strong>6 Ways to Build Confidence in the Dating World</strong>

6 Ways to Build Confidence in the Dating World

Relationship initiation is largely influenced by one’s perception of their own romantic desirability or romantic confidence. A person’s displays of confidence can be perceived as appealing when attracting a potential partner because they can be a sign of significant desirable

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Willingness|<strong>What‘s all this complaining about?</strong>

What‘s all this complaining about?

One of the most frequent things I hear in my office is something along the lines of ‘Well, that‘s not worth discussing because we can‘t do anything about it’. It‘s either that, or people feeling bad about themselves because ‘they‘re

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Willingness|<strong>Caregiver Burnout</strong>

Caregiver Burnout

One of the most problematic issues amongst older adults is caregiver burnout. So many spouses and family members change roles as they grow older and turn into caregivers. This might be either for older adults who are ill and/or older

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Willingness|What is Multiple Sclerosis (MS)?

What is Multiple Sclerosis (MS)?

Multiple sclerosis (MS) is a lifelong condition which directly affects the spinal cord and the brain. Thus symptoms most likely include problems with balance, sensation and vision. MS is most likely diagnosed in one’s 20’s, 30’s or 40’s and in

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