Willingness | A Deep Dive into Self-Compassion

A Deep Dive into Self-Compassion

In this article, we will delve deeper into the concept of self-compassion. This blog has been written in a way to incite self-reflection. 

One definition of compassion is the following: “We propose that compassion consists of five elements: recognising suffering,

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Willingness | Not Being Believed

Not Being Believed

Older adults face numerous changes that happen concurrently with health issues that lead to pain. We have already discussed that chronic pain for example, involves a multidimensional and an emotionally complex experience for the older person. 

Embracing the Biopsychosocial Model

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