What is counselling and psychotherapy?
Counselling and psychotherapy fall under the umbrella term of ‘talking therapy’. They are often used interchangeably and have…
What does it feel like to work in a multidisciplinary team?
In the context of mental health, a multidisciplinary team is a group of professionals working together to ensure…
My employee gets on my last nerve
We go to work every day, spend around eight hours or so there and the last thing we…
Help! I can’t stand my colleague
Our workplace is one of the places where we spend most hours during the day. There are many…
What is Gestalt therapy?
Gestalt therapy is a form of psychotherapy that focuses mostly on the personal experience of both the client…
Working within a Multidisciplinary Team
Nowadays, we often hear that working within a team is an essential requirement in the workplace. Sometimes, during…
Employability Skills – Do I have them?
Unlike what several people think, many skills that are essential for employment are already within us. They are…
Going back to education as an adult
Several factors affect one’s decision to return to education after a long period away from studying and “school”….
How to prepare for a career change
If you are going to make a career change, you need to plan things well in order for…
Changing Career?
Want a complete change in your career? There are various reasons why you would reach this decision. Life…
Is it too late for a career change?
It is never late for a career change, and I will prove why in this blog. People…
How do I help my child study? – Part 2 of 2
In the previous blog we listed a few tips to help your child in their school work and…