What is transcultural counselling?
When introducing myself to new clients, it sounds like ‘Hi and welcome to your first session. My name…
When introducing myself to new clients, it sounds like ‘Hi and welcome to your first session. My name…
Nowadays, work-life balance can seem like an impossible task. Certainly, Covid-19 and the increase use of technology have…
When clients first come to therapy, in the first 1-4 sessions, they often ask me if they’re “a…
A 21-year-old young man walks into my office. He looks tired, stressed-out and anxious. He had just put…
I had a client I was working with for 2 years. He had come to me after already…
Your intuition is part of that gut feeling you feel when needing to make a decision, when something…
Do you feel yourself easily shouting at someone who skipped you in a queue? Snapping at family members…
In Gestalt therapy, we believe that individuals have a natural tendency to find meaning in their experience. Indeed,…
Several individuals diagnosed with Irritable Bowel Disorder (IBD) often find this diagnosis tiresome and a burden on their…
In first sessions with my clients, I usually welcome them, introduce myself, discuss the contract and any questions…
Counselling is a process, a very personal journey. In your sessions you process presenting issues with your counsellor…
Growing up I was always fascinated by the amount of time and resources a lot of Maltese families…