Help! I can’t stand my colleague
Our workplace is one of the places where we spend most hours during the day. There are many…
Taking the lead over anxiety
More and more people are becoming familiar to what it is like to live with anxiety. In many…
How can I handle conflict?
Conflict is part of our day-to-day life. We are different individuals, with different ideas, opinions and personalities. Therefore…
Growing up with a Narcissistic Parent
My choice of this topic was inspired by many situations that arise from my own living environment, including…
The Potential of Counselling – Part 2 of 2
As was explained in Part 1 the relationship building is essential in the counselling process, this is due…
The Potential of Counselling – Part 1 of 2
As I sit here reflecting on what to write this months blogs about, I thought I would write…
CBT 2/2
Sometimes as we process our thoughts, we corner ourselves cognitively where we think negatively about ourselves. This is…
CBT Part 1/2
CBT is one of the most researched forms of psychotherapy, mainly due to its efficiency in helping…
Areas of Psychology – Part 3 of 3
With this blog, we will finish dealing with the main areas of psychology. There’s no time to waste,…
Areas of Psychology – Part 2 of 3
As promised in the previous blog, this blog will discuss some other intriguing areas that constitute psychology. Let’s…
Areas of Psychology – Part 1 of 3
Psychology? What is it? Probably the first image that pops into your head is one of a client…
Male Confidence – Part 5
This program will help anyone in not just picking up women but even in getting a social life,…