Intergenerational trauma is a significant concern in psychology and mental health. It involves passing psychological and emotional pain from one generation to the next. Understanding this cycle and finding ways to break it is crucial for healing and personal growth. … Read more
Creating a Safe Family Environment for Discussing Sexuality and Health
Parents play a crucial role as primary educators in sexuality education, starting from the home environment. From the moment a child is born, parents begin shaping their understanding of relationships, love, and affection. However, due to cultural taboos and personal … Read more
Integrating Hobbies for Kids’ Mental Wellbeing
Integrating hobbies into your child’s routine can have several benefits for their mental and emotional wellbeing. Hobbies can help them learn how to communicate better, believe in themselves, and learn how to regulate their emotions. The following are some helpful … Read more
Encouraging Kids to Embrace Their Inner Warriors
Today, anxiety seems to be affecting young children at an alarming rate. With more and more children needing support to cope with all their anxious thoughts and negative emotions. This is why it becomes essential to help children learn that … Read more
Artistic Ways to Teach Kids to be Strong and Caring
Teaching children resilience, empathy, and responsibility is fundamental for their development. There are numerous artistic ways to instill these qualities in them. Here are some creative ideas:
Storytelling and Role-Playing
Encourage children to engage in storytelling and role-playing activities that … Read more
Love After Kids: Keeping the Flame Alive in Your Relationship
Discover evidence-based tips for couples to maintain a strong connection amidst the joys and challenges of parenthood. From prioritizing quality time to effective communication, learn how intentional efforts can help navigate love after kids and foster a lasting, evolving relationship.… Read more
8 Holiday Activities to Reconnect with Your Family
The upcoming festivities are a special time for loved ones to reconnect and spend time together. However, the issue sometimes arises when we don’t know what activities we can carry out with them. Thus, to eliminate that stress, here are … Read more
8 Ways To Overcome Negative Parenting Patterns In Adulthood
All Parents have their own style of raising their children. The way they talk to them and behave around them has a huge impact on who the child becomes as an adult. Some adults will tell you that they liked … Read more
Screen Time or Quality Time? Finding Holiday Balance
In our fast-paced digital age, striking a balance between screen time and quality time has become a challenge, especially during the holiday season. As families gather and individuals unwind, the question arises: Is it better to spend our leisure moments … Read more
Returning to Work After Having a Baby: Navigating the Transition with Ease
Becoming a parent is a life-changing experience, and one of the significant decisions new parents face is whether to return to work after having a baby. While this transition can be challenging, with proper planning and support, it is possible … Read more