5 common myths people believe about testicular cancer
There are a lot of myths and misconceptions about testicular cancer. These misconceptions can give people a lot…
How can a dietitian help with diabetes?
Dietitians form part of the healthcare team that provides help to individuals of any age who might have…
How Can a Psychologist Help with Chronic Pain?
One of the most common reasons why people see a health practitioner is because of pain. It is…
Polarities: The Right Balance Depends on the Weigher
One of Gestalt therapy’s concepts is that of polarities, which refers to opposing forces the individuals possess. Polarities…
5 Self Care Tips for Junior Doctors
Being a healthcare provider can be both a challenging and rewarding experience. Looking after people and caring for…
3 Benefits of Owning a Dog
Owning a dog can be an exciting adventure as well as a learning process. Pets can be a…
The Struggle of Being Obese in Corona Times
The COVID-19 pandemic has messed up our lives, and there is probably no one who does not agree….
I struggle with PMS every month
Premenstrual syndrome (or PMS) is a condition that can affect a woman’s physical health, emotions and behaviours during…
3 ways to improve your sleep
Many of us have heard about how a good sleep is so important for our wellbeing, especially because…
Why Does Counting Your Daily Steps Matter?
As we all know, technology has become increasingly more accessible, and while at times it can be frustrating,…
3 Things One Should Do First Thing in the Morning and Why
Being an early riser or not, mornings can be challenging. Indeed, it is hard to start your day…
Meta għandi nfittex fiżjoterapista?
Għalkemm il-fiżjoterapija sar professjoni komuni fil-qasam tas-saħħa, wieħed jista’ jkun konfuż meta għandu jfittex dan is-servizz. Fis-sezzjonijiet li…