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Am I a perfectionist ? – Part 1 of 2
Health

Am I a perfectionist ? – Part 1 of 2

Many people believe that being a perfectionist is advantageous, and most consider having high standards as a positive…

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Survivors of Suicide Part 2/2
Health · Mental Health

Survivors of Suicide Part 2/2

An amount of individuals find it difficult to resolve their issues of grief and develop a complicated grief…

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Survivors of Suicide Part 1/2
Health · Mental Health

Survivors of Suicide Part 1/2

The experience of a suicide survivor, who lost a loved one to suicide, is an extremely traumatic and…

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Sexuality and cancer. An introduction Part 2/2
Health · Sex & Sexuality

Sexuality and cancer. An introduction Part 2/2

What do we need to be aware of when we face cancer…what questions do we need to ask:…

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Sexuality and cancer – An introduction Part 1/2
Health · Sex & Sexuality

Sexuality and cancer – An introduction Part 1/2

Cancer care has improved over the last couple of years and so has survivorship. Many types of cancer…

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Health behaviour and health promotion – Part 2 of 2
Health

Health behaviour and health promotion – Part 2 of 2

As stated in my previous blog, I will now look into different models of how healthy behaviours can…

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Health behaviour and health promotion – Part 1 of 2
Health

Health behaviour and health promotion – Part 1 of 2

“Eat this because it’s healthy”, “drink that because it’s healthy”, “exercise like that because it’s healthy”. These are…

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Childhood Cancers in Malta
Health

Childhood Cancers in Malta

What are childhood cancers? Locally, we have some statistics and data about childhood cancers. Although they are not…

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Smoking Cessation
Health

Smoking Cessation

The end of year tends to make us more reflective on the past year, in which we evaluate…

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Coffee – the good, the bad and the ugly (Part 2/2)
General · Health

Coffee – the good, the bad and the ugly (Part 2/2)

In my last blog, I have explained how coffee (or more precisely, caffeine) affects our brains, as well…

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Coffee – the good, the bad and the ugly (Part 1/2)
General · Health

Coffee – the good, the bad and the ugly (Part 1/2)

Being used by millions of people all over the world every day, coffee is favorite (and often necessary)…

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Cancer and self-image
Health

Cancer and self-image

Self-image is how individuals view themselves.  This can change because of cancer and its treatment, due physical and…

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