Casual sex, or what some call “hook-ups,” is a common experience for many people. For many, it is a way to explore their sexuality and enjoy intimate moments without the strings of a committed relationship. Casual sex involves engaging in … Read more
The Impact of Cultural and Religious Beliefs on Sexual Health
Sexual health is a multifaceted aspect of human well-being that intersects with various dimensions of our lives, including our cultural and religious backgrounds. Understanding how these influences shape our sexual attitudes, behaviors, and health is crucial for fostering a comprehensive … Read more
Navigating Sexuality in Long-Term Relationships
Maintaining a satisfying sexual relationship in a long-term partnership can be challenging. As time goes by, it’s natural for the initial spark to wane, and other life responsibilities can take priority. However, with open communication and a willingness to explore … Read more
Healing from Sexual Trauma
Experiencing sexual trauma is incredibly challenging, and its effects can linger in many aspects of life, affecting emotional, psychological, and physical well-being. Healing from such an experience is deeply personal and can take time, but there are many paths and … Read more
Communicating Desires and Boundaries in Relationships
Effective communication is the cornerstone of any healthy relationship, particularly when it comes to expressing desires and setting boundaries in a sexual context. Open and honest dialogue about sexual needs, preferences, and limits is essential for fostering intimacy, mutual respect, … Read more
Pleasure and Protection: Self-Responsibility in Your Sex Life
The pursuit of pleasure is a fundamental aspect of human nature, however, balancing pleasure with protection is essential in our sex lives. Practicing self-responsibility in your sex life ensures not only your own well-being, but also that of your partners. … Read more
Understanding Consent
At its core, consent is the foundation of respectful interaction. It is the explicit agreement and mutual understanding between individuals to engage in a particular activity or behaviour. Importantly, consent must be freely given, enthusiastic, and ongoing. Therefore, it is … Read more
Self-Responsibility in Relationship Repair
Misunderstandings, disagreements, and conflicts are inevitable in all interpersonal relationships. Repairing relationship cracks often depends on the people concerned embracing self-responsibility. Embracing self-responsibility means having a willingness to recognise and own one’s part in the co-created dynamics – an approach … Read more
Prevention Starts with You: Self-Responsibility in Sexual Health
When we become sexually active, we have to take certain steps to maintain our Sexual Health.
What does it mean to be sexually healthy?
Concerning sexual health, we tend to think of preventing sexually transmitted diseases (STDs) first. Whilst historically … Read more
Relationship Pillars: The Foundation of a Strong and Lasting Connection
In the journey of love and companionship, there are three fundamental pillars that uphold the structure of a healthy and fulfilling relationship: intimacy, commitment, and passion. These pillars serve as the cornerstone of a strong foundation upon which a lasting … Read more