Relationships Archives

Hand holding a glass of water, highlighting the link between hydration and mental health benefits.

How Dehydration affects our mental well-being

“I have such a headache today!” – “Did you drink enough water?” We should all ask ourselves this…

Happy couple embracing outdoors, reflecting secure attachment and emotional connection.

Counselling · General · Health · Internships · Mental Health · Relationships

What Are Attachment Styles and Why Do They Matter?

Attachment styles are foundational patterns of relating that develop during early childhood and profoundly influence our relationships throughout…

Two people reaching out without touching, showing avoidant attachment in relationships and emotional gaps.

Children and Adolescents · Counselling · Family · General · Health · Life Coaching · Mental Health · Relationships · Sex & Sexuality

Understanding The Avoidant Attachment in Relationships

Understanding avoidant attachment in relationships is crucial for recognising how early experiences shape adult intimacy and for forming…

A couple is shown during an argument. Regardless of their attachment style, arguments are bound to pop up at some point. All attachment styles have one characteristic: None of them are immune to having arguments.

Career Guidance · Counselling · Relationships

How Attachment Styles Show Up in Arguments

Attachment styles, shaped during early childhood through relationships with primary caregivers, profoundly influence how individuals experience and manage…

The above image shows a couple demonstrating each of the 4 different types of Attachment styles, from Secure to Anxious to Avoidant to Devoidant. All 4 of them have their own kind of influence on Sexual Desire in couples.

Health · Life Coaching · Mental Health · Relationships · Sex & Sexuality

How Attachment Styles Influence Sexual Desire in Couples

Have you ever noticed that some people crave constant reassurance in relationships while others seem distant? Or that…

An elderly woman is shown at a family gathering, smiling happily after someone gave her roses to brighten up her day. Social relationships in old age benefit older adults immensely.

Children and Adolescents · Elderly · Family · Relationships

03_2025_ Social Relationships in Old Age

In previous blogs for 2025, we started discussing the importance of relationships in old age. First, we introduced…

A woman can be seen in bed, wondering about what's possibly causing her to feel little to no sexual desire. There are Psychological And Physiological Factors At Play here.

Relationships · Sex & Sexuality

Low Sexual Desire: Psychological and Physiological Factors at Play

Libido is a complex aspect of human sexual function. It is sexual desire or the drive to participate…

A couple is shown on their shared white bed in their bedroom, the man is going under the covers due to sexual cravings, but the girlfriend looks like she's usure, wondering if losing interest in sex is a normality.

Health · Relationships · Sex & Sexuality

Is It Normal to Lose Interest in Sex?

Sexual desire is an essential part of many intimate relationships, but it’s not uncommon for individuals to experience…

A couple can be seen embracing each other romantically, possibly even preparing to have intimacy at some point. In this case however, one wants to have intimacy more then the other.

Relationships · Sex & Sexuality

When One Partner Wants Sex More Than the Other

Differences in sexual desire between partners are a common occurrence in relationships. This can stem from a mix…

Here we can see a man looking at his partner, presumably feeling ashamed of the fact he's not feeling butterflies for his partner like he used to. Despite this, it's actually a normal thing to happen.

Health · Relationships

I Don’t Get Butterflies for My Partner, Is That Normal?

Experiencing those fluttery sensations in your stomach, also known as “butterflies”, has long been romanticised as a sign…

A couple can be seen hugging each other romantically, embracing one another for what they are. Sometimes, one of the partners in the couple (or maybe even both) are autistic, so sometimes, understanding autistic partners can really help in the long run.

Health · Life Coaching · Relationships

Understanding an Autistic Partner: A Guide for Couples

Being in a relationship with an autistic partner is not easy, as it might change your idea of…

A couple having a romantic date in the park just after sunset, making out with each other. All relationships have five stages which they all go through, with this couple being no exception.

Health · Relationships

The 5 Stages Every Romantic Relationship Goes Through

Romantic relationships are full of ups and downs, and they tend to evolve over time. Whether you’re in…

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