3 ways how a good night’s sleep benefits your relationship
The quality of our sleep and our mental wellbeing are very strongly linked. The better the quality of…
BUT … – How effective communication stands and falls with a three-letter conjunction
‘I understand you, but I think …‘ ‘I’m sorry for changing plans, but I cannot promise …’ ‘You…
My best friend is moving to another country
Hearing the news that your best friend is leaving town can hit you hard especially if this is…
How to Support my Friend who’s Trans
People in the trans community face many obstacles as a result of their gender identity, including social hurdles,…
How do I tell my boyfriend that I’m trans?
Coming out as trans to your boyfriend can be very difficult. You might be worried that he won’t…
Why do people have sex?
Why do people have sex? The answer might seem pretty obvious. This is because most people assume that…
Four Unwelcomed Horsemen in Relationships – Part 2
What makes a successful relationship? Is it being so compatible as partners that there is no conflict? Not…
Error 404: No efficient Communication has been found
How many times did you wish communication with others would be easier? How many times did you feel…
My loved one has an addiction – Do’s and Don’ts in supporting them
Hearing the word ‘addiction’ triggers thoughts about drugs, alcohol, nicotine, gambling, sex, … A substance or behavioural addiction…
My Wife Won’t Talk About Money
The saying goes: “Money is the root of all evil”. Although this does not always hold true as…
How being too independent can affect your relationship
From a young age we are taught to be independent and not rely on others for help. This…
My partner and I would like to try out polyamory
Polyamory, or consensual non-monogamy has been becoming more popular in recent years. Polyamory is a relationship dynamic that…