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  • love other drug
    General · Relationships

    Is Love Just Another Drug?

    Any type of addiction can be very harmful. Very often, the symptoms of intense romance resemble those of…

    Read More Is Love Just Another Drug?Continue

  • deal with a break-up
    Relationships

    7 ways to deal with a break-up

    The end of a relationship can bring about several different emotions and can be quite challenging for someone,…

    Read More 7 ways to deal with a break-upContinue

  • train together
    Relationships

    6 reasons why couples that train together, stay together

    Being able to work out with your partner helps build strong bodies, as well as a strong relationship….

    Read More 6 reasons why couples that train together, stay togetherContinue

  • Conflict resolution strategies
    Counselling · Relationships

    Conflict resolution strategies in couple relationships

    At some point in every relationship, there will be some sort of conflict. However, it is very crucial…

    Read More Conflict resolution strategies in couple relationshipsContinue

  • online vs offline
    Relationships

    Online vs Offline Interactions

    Undoubtedly, there is space and value in both online and offline interaction. The COVID-19 pandemic has shown us…

    Read More Online vs Offline InteractionsContinue

  • Relationships
    Relationships

    Building Anti-Fragile Relationships

    Many believe that they should work on their relationship with their partner when something happens, or when they…

    Read More Building Anti-Fragile RelationshipsContinue

  • Cultural
    Relationships

    Overcoming Cultural Boundaries in a Relationship

    Being in a relationship with somebody from a different culture to yours can open you up to a…

    Read More Overcoming Cultural Boundaries in a RelationshipContinue

  • Tinder
    Relationships

    I don’t like what I see on Tinder. What’s next?

    Tired of swiping left or right? You are not alone. As dating apps such as Tinder continue to…

    Read More I don’t like what I see on Tinder. What’s next?Continue

  • Group
    General · Relationships

    Group Dynamics-Why do I act differently around my friends?

    Baumeister & Leary, (1995) talk about how as humans, we have an innate and universal need to belong….

    Read More Group Dynamics-Why do I act differently around my friends?Continue

  • A contemplative man and woman sitting back-to-back in a therapy session or emotional space, symbolising emotional distance, reflection, and communication challenges in mental health contexts.
    Relationships

    Relationship Anxiety; 3 Ways to Overcome it. 

    For a lot of people, being in a relationship will bring up some form of relationship anxiety. This…

    Read More Relationship Anxiety; 3 Ways to Overcome it. Continue

  • Naked
    Relationships

    I don’t like being naked in front of my partner.

    When we are naked, we all look alike. – Right. This, however, doesn’t mean everyone is comfortable with…

    Read More I don’t like being naked in front of my partner.Continue

  • Dreaming
    Relationships

    I keep dreaming about my ex – is this normal?

    A lot of people may feel confused or unsettled when they have dreams about an ex-partner. This is…

    Read More I keep dreaming about my ex – is this normal?Continue

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