In our fast-paced digital age, striking a balance between screen time and quality time has become a challenge, especially during the holiday season. As families gather and individuals unwind, the question arises: Is it better to spend our leisure moments … Read more
Why Does Rejection Make My Heart Hurt?
Have you ever noticed that experiencing rejection can hurt just as much as physical injury? Strange as it may seem, physical pain and the emotional sting of rejection actually have a lot in common. In this blog post, we will … Read more
Digital Dating: Sparking Connections and Ghostly Rejections
The world of dating is undergoing a transformation like never before with the advancement of technology. Modern romance now faces opportunities and challenges thanks to the growth of online dating sites and mobile dating apps (MDAs). The puzzling act of … Read more
7 Ways to Stay Authentic in Romantic Relationships
Authenticity shines as a beacon of true human connection in a world full of digital connections and fragile interactions. A key component of long-lasting relationships is authenticity, which is defined as being true to oneself and expressing emotions that are … Read more
Searching for Love: Psychological Insights from Love Island
During its run in the local media, Love Island was a guilty pleasure for a lot of people. In fact, 239,000 people tuned in to watch the show’s finale. We got drawn into the Love Island vortex and decided it … Read more
Relationship advice for people with an ADHD partner – by Agnieszka Szpotowska
How to help people with an ADHD partner
- A partner with ADHD may require more visual stimulation during intimate situations.
- Medications such as stimulants and antidepressants may affect libido.
- Don’t ‘groom your partner’ or act like a parent to your
Side Effects of Concerta and Ritalin on Sex and Relationships
In this guide, we’ll delve into some of the side effects you might encounter, shedding light on how these medications can influence both your physical and emotional well-being. From shifts in libido to impacts on emotional stability, we’ll explore the … Read more
How ADHD affects the relationship
In this article, we will explore how ADHD (Attention deficit hyperactivity disorder) can affect a relationship and how to deal with it.
A relationship with a person with ADHD is like finding your way through a labyrinth together. Together, you … Read more
12 Tips for dealing with ADHD
Navigating life with ADHD presents unique challenges, but it also offers opportunities for growth, creativity, and resilience. In this guide, we’ve compiled 12 practical tips to help you manage ADHD effectively. These strategies are rooted in real-world experiences and expert … Read more
Thoughts on boundaries
One of the most frequent things clients talk about, in my experience, are their relationships – with families, partners, employers, friends, themselves… And when they do talk about this, one word that keeps coming up in conversation is the word … Read more