6 Resources to help me cope better
The fact that you have survived so far, to be sitting here reading this, means that you’ve already…
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What is Guilt?
Guilt is a feeling of ‘doing wrong’ which is associated with a particular action. This particular ‘wrong’ action…
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‘Iktar ma tkun qalbek tajba iktar taqla’ fuq wiċċek’
Min jaf kemm -il darba smajna il-frażi ‘iktar ma tkun qalbek tajba iktar taqla’ fuq wiccek’. F’xi mument…
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Xi Tfisser Familja?
Kull persuna għandu interpretazzjoni unika ta’ xi tfisser għalih jew għaliha il-kunċett ta’ familja. Illum il-ġurnata nisimgħu, aktar…
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L-infedelta’ – Ksur ta’ Wegħda
L-infedelta’ ġġib magħha l-ksur tal-wegħda magħmula bejn iż-żewġ partijiet fil-koppja. Dan il-patt jorbot liż-żewġ naħat sabiex jibqgħu leali…
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My Toxic Family
By definition, the word toxic refers to something extremely harmful, harsh, or even poisonous. It doesn’t take much…
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It-tfal Tagħna Ma Jitħamlux
“Kont sibtha diffiċli ħafna wara li nfridt minn mal-mara biex nħossni tajjeb emozzjonalment u nerġa’ nibda nibni…
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Coping with Trauma
In very simple terms, trauma is the response to a distressing or disturbing event that overwhelms a person’s…
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My dad is dating a man
So, your dad just has just told you he is gay, and you had no idea. You may…
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I’m moving to Malta with my kids!
Moving to a new country is always a daunting task, even more so when you are relocating with…
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Il-Mara u Ommi ma Jaqblux
Qabel ma raġel jiltaqa’ ma’ mara u jiddeċiedi li din ser tkun il-mara tiegħu, il-probabilta` hija li ommu…
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My parents told me they are going to divorce and I’m 10 years old
Whenever we go through a change in our life, we can experience moments of stress. Sometimes this stress…
