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Willingness
Happy couple embracing outdoors, reflecting secure attachment and emotional connection.
Counselling · General · Health · Internships · Mental Health · Relationships

What Are Attachment Styles and Why Do They Matter?

Attachment styles are foundational patterns of relating that develop during early childhood and profoundly influence our relationships throughout…

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Two people reaching out without touching, showing avoidant attachment in relationships and emotional gaps.
Children and Adolescents · Counselling · Family · General · Health · Life Coaching · Mental Health · Relationships · Sex & Sexuality

Understanding The Avoidant Attachment in Relationships

Understanding avoidant attachment in relationships is crucial for recognising how early experiences shape adult intimacy and for forming…

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A couple is shown during an argument. Regardless of their attachment style, arguments are bound to pop up at some point. All attachment styles have one characteristic: None of them are immune to having arguments.
Career Guidance · Counselling · Relationships

How Attachment Styles Show Up in Arguments

Attachment styles, shaped during early childhood through relationships with primary caregivers, profoundly influence how individuals experience and manage…

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Family sharing warm outdoor time shows care and bonds from family attachment.
Mental Health · Past Events Archive

“Attachment in the 21st Century” 2023 Workshop | Dr. Gwen Adshead

Speaker — Dr. Gwen Adshead Dr. Gwen Adshead, a distinguished forensic psychiatrist and psychotherapist, is renowned for her…

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secure attachment
Sex & Sexuality

Sex and Intimacy: The Secure Attachment

The concept of attachment was originally introduced by John Bowlby and Mary Ainsworth. They have studied the behaviour…

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Recent Posts

  • Balancing Work and Fun Over the SummerJune 23, 2025
  • How Dehydration affects our mental well-beingJune 21, 2025
  • What Are Attachment Styles and Why Do They Matter?June 19, 2025
  • Understanding The Avoidant Attachment in RelationshipsJune 17, 2025
  • How Your Childhood Affects Adult IntimacyJune 15, 2025
  • Managing Challenging Behaviour in ChildrenJune 13, 2025
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