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Willingness
A young boy is shown embracing his mother in a tight hug, embracing the power of unconditional love. Embracing your children for who they are really benefits them.
Children and Adolescents · Family · Health · Mental Health

Embracing Unconditional Love: Accepting Your Children for Who They Are

As parents, one of the greatest gifts we can give our children is love without conditions. It is…

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A woman and her husband are taking their young child for a little stroll in the woods, as part of a mindfulness exercise for helping kids process big emotions.
Children and Adolescents · Counselling · Family

Mindfulness Exercises for Kids: Helping Them Process Big Emotions

Emotional literacy is a crucial skill for children, enabling them to identify, understand, and manage their feelings. Mindfulness…

Read More Mindfulness Exercises for Kids: Helping Them Process Big EmotionsContinue

Two women can be seen accompanying each other at home. The mother's trying not to cry in front of her daughter, but can't help but do it anyway. Even though a lot of parents try avoid crying out of fear of setting a bad example for their kids, it's ok to cry in front of kids.
Family · Health · Life Coaching · Mental Health

Is It Okay to Cry in Front of Kids?

“Stop crying, you’re not a baby.” This phrase is often heard in our society, reinforcing the belief that…

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A ginger child is seen crying because they've come to realize that their parents are separating. Separation anxiety, while often described as unbearable, can actually be handled by both kids and their parents.
Children and Adolescents · Family

How to Handle Separation Anxiety – For Parents and Kids

Separation anxiety is a natural developmental phase that both children and parents may experience when faced with temporary…

Read More How to Handle Separation Anxiety – For Parents and KidsContinue

A woman and her husband are taking their young child for a little stroll in the woods, as part of a mindfulness exercise for helping kids process big emotions.
Children and Adolescents · Counselling · Family

Mindfulness Exercises for Kids: Helping Them Process Big Emotions

Emotional literacy is a crucial skill for children, enabling them to identify, understand, and manage their feelings. Mindfulness…

Read More Mindfulness Exercises for Kids: Helping Them Process Big EmotionsContinue

A young boy is seen dressing up as a crocodile, possibly cause it's his favorite animal. This alone is just one of the many benefits that come with Storytelling and Drama Activities with children.
Children and Adolescents · Counselling · Family

The Benefits of Storytelling and Drama Activities for Children

Storytelling and drama activities play a vital role in children’s cognitive, emotional, and social development. These activities nurture…

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Two young children can be seen running together in a field, hand-in-hand. This is a sign that they've been taught how to be independent from a very young age.
Children and Adolescents · Counselling · Family

How to Raise Independent Children

Many parents strive to raise independent children. Independence is a valuable trait that helps children grow into confident,…

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A young girl is angry, possibly the result of her parents saying something to her that literally sets her off. There's a huge list of things you should (and should not) say to your angry child.
Children and Adolescents · Family

What to say (and what not to say) when your child is angry

Whoever has kids indeed dealt with angry outbursts and tantrums occasionally. Anger is a natural emotion; our children…

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A dog relaxing with its owner on the beach, because it's often noted that time in nature helps kids feel less anxious overtime.
Family · Health · Mental Health

Can Time in Nature Help Kids Feel Less Anxious?

Many children today feel stressed and anxious. School, social media, and busy schedules can overwhelm them, and parents…

Read More Can Time in Nature Help Kids Feel Less Anxious?Continue

A mother can be seen browsing through her computer with her daughter sitting on her lap. As a mommy blogger, she's making an effort in shaping modern motherhood: support and pressure, as well as realism.
Family · Health

How Mommy Bloggers Are Shaping Modern Motherhood: Support, Pressure, and Realism

In today’s digital age, mommy bloggers have become influential voices in shaping the experience of motherhood. These bloggers…

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A mother teaching her daughter & son how to breathe in & out via mindfulness, to teach them about the power in breathing with calming kids.
Children and Adolescents · Health · Life Coaching

The Power of Breathing Exercises for Calming Kids

In today’s fast-paced world, children often experience high levels of stress and anxiety, whether from school pressures, social…

Read More The Power of Breathing Exercises for Calming KidsContinue

A woman is viewing her latest pregnancy test, seeing that it came back negative, which is what she & her husband have been hoping for due to them deciding to not have kids.
Family · Life Coaching · Uncategorised

Why It’s Okay to Choose a Life Without Kids

“When are you going to have kids?” Many of us have heard this question from our parents who…

Read More Why It’s Okay to Choose a Life Without KidsContinue

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