10 Foods That Fuel Your Brain
Food is a very important aspect of our lives. It does not only supply us with energy and…
What is Long-COVID? How Can We Survive it?
Coronavirus is an infectious disease that broke out in 2019. Since 2019, the COVID-19 pandemic has caused and…
DIABETES 101
Even though diabetes is one of the most common diseases for the last 10 years, it is an…
4 Health tips for first time sex
Having sex for the first time is one of the most important and intimate steps towards any relationship….
Self-care: Am I doing it right?
Many of us find it easier to take care of others. It may be that we are parents,…
How can a dietitian help with diabetes?
Dietitians form part of the healthcare team that provides help to individuals of any age who might have…
How Can a Psychologist Help with Chronic Pain?
One of the most common reasons why people see a health practitioner is because of pain. It is…
5 Self Care Tips for Junior Doctors
Being a healthcare provider can be both a challenging and rewarding experience. Looking after people and caring for…
3 Benefits of Owning a Dog
Owning a dog can be an exciting adventure as well as a learning process. Pets can be a…
An Internship with the Willingness Team
When I first heard of Willingness, it immediately sparked my interest. A sex clinic in Malta? What is…
The difference between IBS and IBD
IBD stands for Inflammatory Bowel disorder, whilst IBS stands for Irritable Bowel Syndrome. Whilst these may sound similar,…
My doctor diagnosed IBD…what can I eat?
Having Inflammatory Bowel Disease (IBD) does not necessarily mean being restricted with your foods. The first ideal step…