What Is Fatigue?
Fatigue is a feeling of being extremely tired, weak and generally feeling very exhausted. Fatigue does not have to…
COVID-19 Vaccination in Children
July in Malta has seen the initial Covid-19 vaccinations of children aged 12 to 15 on one hand…
3 reasons why you should take time to prepare your meal
There are a number of benefits to meal planning, which is simply preparing and thinking of meals ahead. …
What is Emotional Self-Regulation and Why is it Useful?
Understanding Emotional Responses Through Discipline Experiencing emotions is a natural and essential part of what makes us human…
Coping with various colleagues at work
Attitude: The Key to Thriving in Today’s Workforce Nowadays, entering the workforce brings many challenges. We often question…