What is Dissociation, and How Does It Affect Therapy?
Clients experience dissociation when they disconnect from specific sensory experiences, thoughts, senses of self, or personal histories. An…
Ways to Regulate Your Emotions During Pregnancy
Pregnancy is a time of significant emotional, physical, and hormonal changes. These fluctuations can leave many women feeling…
How Fear of Falling Impacts Elderly Independence
Fear of falling is a significant issue among the elderly, affecting their independence and overall quality of life….
From Novice to Expert: The Power of Professional Training
Professional training is pivotal in transforming individuals from novices to experts in their respective fields. Whether in healthcare,…
I will always be grateful to them – Lucie Chalmel
As part of an ERASMUS+ program, I had the incredible opportunity to complete a three-month internship as a…
Simple Tips to Build Resilient Relationships
Resilient relationships are at the heart of our lives. Whether with a partner, family member, friend, or colleague,…
Why Respecting Individuality Strengthens Your Relationship
In relationships, it is common to feel the urge to merge lives completely. While intimacy and shared experiences…
Rebuilding Trust After a Relationship Ends
Most people view Trust as the key factor in a healthy relationship, especially since it’s required for vulnerability,…
Working with Huntington’s Disease in Old Age – Part 2
The last blog discussed Huntington’s Disease and its manifestations among older adults. Today, we will briefly examine how…
Pleasure and Protection: Self-Responsibility in Your Sex Life
The pursuit of pleasure is a fundamental aspect of human nature, however, balancing pleasure with protection is essential…
Martial Arts: A Path of Self-Discipline
Martial arts have long been recognised not just as a form of combat practice but also as a…
Self-Discipline and Health: Making Healthy Choices Every Day
Maintaining self-discipline can be a challenging task, especially when we often encounter temptations such as fast food or…