Why Respecting Individuality Strengthens Your Relationship
In relationships, it is common to feel the urge to merge lives completely. While intimacy and shared experiences…
Rebuilding Trust After a Relationship Ends
Most people view Trust as the key factor in a healthy relationship, especially since it’s required for vulnerability,…
Working with Huntington’s Disease in Old Age – Part 2
The last blog discussed Huntington’s Disease and its manifestations among older adults. Today, we will briefly examine how…
Pleasure and Protection: Self-Responsibility in Your Sex Life
The pursuit of pleasure is a fundamental aspect of human nature, however, balancing pleasure with protection is essential…
Martial Arts: A Path of Self-Discipline
Martial arts have long been recognised not just as a form of combat practice but also as a…
Self-Discipline and Health: Making Healthy Choices Every Day
Maintaining self-discipline can be a challenging task, especially when we often encounter temptations such as fast food or…
Prevention Starts with You: Self-Responsibility in Sexual Health
When we become sexually active, we have to take certain steps to maintain our Sexual Health. What does…
How to Beat the Heat and Boost Your Mood
Summer’s scorching temperatures can sometimes take a toll on our mood and energy levels. However, with a few…
Summer Activities to Nurture Kids’ Hearts and Minds
Summer is a magical time for kids. The extended break from school offers a perfect opportunity for children…
Our Health Team promoting Wellbeing at the 2023 Destination North Festival
On the 23rd and 24th of September 2023, our health team took part at the Destination North Festival…
A Vicious Cycle: Smoking, Diabetes, and Sexual Health Concerns
We can probably all agree that smoking is known as an unhealthy habit with a high potential to…
Top Health Checks You Shouldn’t Skip
As it is often said, prevention is better than cure. That is why regular health check-ups are important…