IBD is short for Inflammatory Bowel Disease, and it is a term used by healthcare professionals to describe conditions that affect your digestive tract. The digestive tract includes all the bodily areas that have to do with digestion of the … Read more
What Is Fatigue?
Fatigue is a feeling of being extremely tired, weak and generally feeling very exhausted. Fatigue does not have to be physical feelings of tiredness; it can also be experienced mentally or as a combination of both physical and mental. We all … Read more
COVID-19 Vaccination in Children
July in Malta has seen the initial Covid-19 vaccinations of children aged 12 to 15 on one hand and a protest led by a number of anti-vaxxers on the other. One did not necessarily cause the other, however for a … Read more
3 reasons why you should take time to prepare your meal
There are a number of benefits to meal planning, which is simply preparing and thinking of meals ahead. One can decide whether meal planning is to be done for the family or for oneself. Nevertheless, planning one’s meals allows one … Read more