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Willingness
A young boy and his little sister can be seen conducting garden activities, as it's been revealed over time that gardening's a very robust method of teaching the next generations of people about patience and responsibility.
Children and Adolescents · Family · Health · Mental Health

How Gardening helps Kids develop Patience and Responsibility

It all starts with one seed, and growing it into a plant requires consistent care and a routine…

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Counselling with Pamela Borg, representing Willingness Malta while enjoying a scenic moment.
Willingness on the media

My experience as a professional at Willingness

My name is Pamela and I have been working at Willingness for the past three years. My role…

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A girl is shown preparing for some sort of summer themed event, but because of this scars that she has in some areas of body, she's somewhat against the idea of actually going in summer clothes. But it is possible to feel comfortable in summer clothes, whether you have scars or not.
Health · Mental Health

How to Feel Comfortable in Summer Clothes (Even with Scars)

As the temperatures rise and summer approaches, the urge to wear lighter, more revealing clothing becomes stronger. However,…

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This is Mandy Brincat, one of the full-time employees of Willingness Malta. She's a Gestalt psychotherapist who enjoys working therapeutically with adults on various issues.
Life Coaching · Willingness on the media

Mandy Brincat

As a gestalt psychotherapist, my journey at the Willingness Clinic has been nothing short of transformative. Over the…

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A young boy is shown embracing his mother in a tight hug, embracing the power of unconditional love. Embracing your children for who they are really benefits them.
Children and Adolescents · Family · Health · Mental Health

Embracing Unconditional Love: Accepting Your Children for Who They Are

As parents, one of the greatest gifts we can give our children is love without conditions. It is…

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A girl is shown preparing for some sort of summer themed event, but because of this scars that she has in some areas of body, she's somewhat against the idea of actually going in summer clothes. But it is possible to feel comfortable in summer clothes, whether you have scars or not.
Health · Mental Health

How to Feel Comfortable in Summer Clothes (Even with Scars)

As the temperatures rise and summer approaches, the urge to wear lighter, more revealing clothing becomes stronger. However,…

Read More How to Feel Comfortable in Summer Clothes (Even with Scars)Continue

A couple is shown on their shared white bed in their bedroom, the man is going under the covers due to sexual cravings, but the girlfriend looks like she's usure, wondering if losing interest in sex is a normality.
Health · Relationships · Sex & Sexuality

Is It Normal to Lose Interest in Sex?

Sexual desire is an essential part of many intimate relationships, but it’s not uncommon for individuals to experience…

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A couple can be seen embracing each other romantically, possibly even preparing to have intimacy at some point. In this case however, one wants to have intimacy more then the other.
Relationships · Sex & Sexuality

When One Partner Wants Sex More Than the Other

​Differences in sexual desire between partners are a common occurrence in relationships. This can stem from a mix…

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A man is shown sitting on a bench near his house, spending time in the autumn season around him, watching nature stuff on his pc, mourning the loss of his partner, trying to find support along the way.
Family · Health · Mental Health

The Impact of Losing a Partner—And How to Find Support

Losing a partner is one of life’s most painful experiences. Whether due to death, separation, or particular circumstances,…

Read More The Impact of Losing a Partner—And How to Find SupportContinue

A woman and her husband are taking their young child for a little stroll in the woods, as part of a mindfulness exercise for helping kids process big emotions.
Children and Adolescents · Counselling · Family

Mindfulness Exercises for Kids: Helping Them Process Big Emotions

Emotional literacy is a crucial skill for children, enabling them to identify, understand, and manage their feelings. Mindfulness…

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Two women can be seen accompanying each other at home. The mother's trying not to cry in front of her daughter, but can't help but do it anyway. Even though a lot of parents try avoid crying out of fear of setting a bad example for their kids, it's ok to cry in front of kids.
Family · Health · Life Coaching · Mental Health

Is It Okay to Cry in Front of Kids?

“Stop crying, you’re not a baby.” This phrase is often heard in our society, reinforcing the belief that…

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This black-&-white photograph shows a young girl on a sandy beach, feeling sadness deep inside. There's a lot a different methods that can make coping with sadness possible.
Children and Adolescents · Family · Health · Mental Health

How to Help Your Child Cope with Sadness

Sadness is a natural emotion that everyone experiences, including children. It can be challenging to see your child…

Read More How to Help Your Child Cope with SadnessContinue

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Recent Posts

  • How to Enjoy the Festive Season on a Tight BudgetJune 30, 2025
  • How to Cope with the Loss of a SpouseJune 30, 2025
  • Can Casual Relationships Lead to Something More?June 30, 2025
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  • Improving Sleep for People with Fibromyalgia: Evidence from Recent ResearchJune 30, 2025
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