What Are Attachment Styles and Why Do They Matter?
Attachment styles are foundational patterns of relating that develop during early childhood and profoundly influence our relationships throughout…
Children and Adolescents · Counselling · Family · General · Health · Life Coaching · Mental Health · Relationships · Sex & Sexuality
Understanding The Avoidant Attachment in Relationships
Understanding avoidant attachment in relationships is crucial for recognising how early experiences shape adult intimacy and for forming…
How Your Childhood Affects Adult Intimacy
Most people believe that our early experiences shape who we become. But how exactly does childhood affect adult…
Managing Challenging Behaviour in Children
Parenting is often seen as a rewarding experience, but when children require professional child counselling, the reality can…
Juggling Kids and Work During School Holidays
As school holidays approach, achieving work-life balance becomes a real challenge for working parents. Managing professional responsibilities while…
How Attachment Styles Show Up in Arguments
Attachment styles, shaped during early childhood through relationships with primary caregivers, profoundly influence how individuals experience and manage…
Counselling · Family · Health · Mental Health
The Difference Between Narcissism and Confidence
While narcissism and confidence can sometimes appear similar on the surface, they are fundamentally different in terms of…
Helping Kids Reduce Screen Time in Summer
As summer approaches, the temptation to increase screen time becomes a significant concern for many individuals and families….
Top 5 Reasons Kids Benefit from Summer Activities
Summer is often seen as a time for children to relax and take a break from their structured…
Elderly · Family · Health · Mental Health
Acquaintance Relationships in Old Age
Maintaining a network of social connections becomes increasingly important for overall health and well-being for older adults. While…
Pathological Narcissism Treatment – Insights from Dr Gwen Adshead
Dr Gwen Adshead, a Consultant Forensic Psychiatrist and psychotherapist, presented the workshop “The Deluded Self: Pathological Narcissism, Psychopathology…
2025 Workshop on “Resilience is Key to Preventing Burnout.”
The workshop was brought to life by the experienced speakers, who shared during the open panel discussion valuable…