What is DBT and How Can It Help with Trauma?
Dialectical Behaviour Therapy, or DBT, is a type of therapy that has been making waves in the field…
What is DBT and How Can It Help with Trauma?
Dialectical Behaviour Therapy, or DBT, is a type of therapy that has been making waves in the field…
Trauma and recovery – a book review
This post will be another book review. This time it’s about a book that I have recommended to…
5 ways to move past childhood traumas
‘Some survivors of trauma are able to remember the traumatic incident through mental flashbacks, while others develop coping…