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Willingness
Stuck Indoors with a 3-Year-Old – Part 1 of 2
Children and Adolescents

Stuck Indoors with a 3-Year-Old – Part 1 of 2

It was a Sunday morning in January and the weather was grey and wet. It had been raining…

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Shedding the Christmas Weight
Health

Shedding the Christmas Weight

With all the festive food being marketed and all the family dinners, it is completely normal to gain…

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X’inhi Komunikazzjoni Effettiva?
Life Coaching · Mental Health

X’inhi Komunikazzjoni Effettiva?

Komunikazzjoni effettiva hi meta tkun kapaċi twassal il-ħsieb tiegħek lil ħaddieħor u dawn jifhmuh bl-istess mod li tkun…

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Kindness at work
Career Guidance

Kindness at work

As already mentioned in the previous blog, kindness is not always seen as a priority in the workplace….

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Is Feminism a male issue?
Sex & Sexuality

Is Feminism a male issue?

The other day I went to a gig, and the artist recounted a story about how she went…

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How can I enhance my focus? 4 Tips to better concentration
Life Coaching · Mental Health

How can I enhance my focus? 4 Tips to better concentration

Working life or studies can be very hectic and many things make concentrating difficult: multitasking, incoming emails, co-workers/co-students…

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Getting motivated to start studying after 2 weeks of drinking
Life Coaching · Mental Health

Getting motivated to start studying after 2 weeks of drinking

The festive season is a time where we generally come together.  December calendars are filled with meet-ups, catching…

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Do I have a drinking problem?
Health

Do I have a drinking problem?

Many of us like to have the occasional drink whilst some of us like to keep a weekly…

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Broke after Christmas
Relationships

Broke after Christmas

More than ever, Christmas is that time of the year when you wish you had unlimited funds to…

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‘They are only young once’- Creating a family bucket list with your kids
Children and Adolescents

‘They are only young once’- Creating a family bucket list with your kids

Bucket lists typically consist of things that we would like to do in our lifetime. While we tend…

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3 ways of getting my child back to the school sleeping routine
Children and Adolescents

3 ways of getting my child back to the school sleeping routine

The holidays are a welcome break for all of us, and for children they most often include longer…

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My child has dyslexia, what can I do?
Children and Adolescents

My child has dyslexia, what can I do?

Dyslexia is a specific learning difficulty and a lifelong condition which is present in approximately 5-10 % of…

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