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  • Living with chronic pain
    Health

    Living with chronic pain

    Source of pain can differ from being heart broken and feeling the pain of an ending relationship to…

    Read More Living with chronic painContinue

  • IS IT A BOY OR A GIRL?
    Family

    IS IT A BOY OR A GIRL?

    The most common question after the birth of a new baby is: ‘Is it a boy or a…

    Read More IS IT A BOY OR A GIRL?Continue

  • Wine bottle and glass, symbolizing consent risks, pressure and regret caused by Alcohol and Intimacy.
    Mental Health

    Drugs and Sex – Is it a good match?

    Research shows younger people increasingly combine alcohol or drugs with sex, often believing it enhances emotional connection. Consequently,…

    Read More Drugs and Sex – Is it a good match?Continue

  • The Female Orgasm: It can’t be that hard. Right?
    Sex & Sexuality

    The Female Orgasm: It can’t be that hard. Right?

    Research shows the inability to reach an orgasm is the second most common sexual problem in women. Scientists…

    Read More The Female Orgasm: It can’t be that hard. Right?Continue

  • Time is Precious don’t Waste it
    General

    Time is Precious don’t Waste it

    Time is the most precious and most valuable thing in the world. Is it not?  Sometimes, we would…

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  • Modern Day Infidelity
    Relationships

    Modern Day Infidelity

    Cheating is one of the few things in the world that people have a general agreement on; that…

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  • 5 tips on how to stay sober during the festive season
    Health · Life Coaching

    5 tips on how to stay sober during the festive season

    With the festive season being pretty well known for social gatherings, staff parties and family dinners, you might…

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  • 5 ways to bring the festive joy to an elderly home
    Elderly · Life Coaching · Mental Health

    5 ways to bring the festive joy to an elderly home

    While most of us are out shopping for gifts and planning our holiday dinners, those who reside in…

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  • The health benefits of owning a pet
    Health

    The health benefits of owning a pet

    Why do people get pets? Is it because they are there for you when nobody else is, the…

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  • 5 Altruistic Things to do with Your Children During December
    Children and Adolescents

    5 Altruistic Things to do with Your Children During December

    December is one of my favourite months due to the fact that Christmas is celebrated. I particularly love…

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  • 5 tips on helping a child who has autism during the chaotic festive season
    Children and Adolescents

    5 tips on helping a child who has autism during the chaotic festive season

    Christmas is that time of the year when the streets get busier, loud music is playing and everywhere…

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  • 3 ways to prevent spreading AIDS
    Health

    3 ways to prevent spreading AIDS

    Acquired immune deficiency syndrome (AIDS) refers to a number of potentially life-threatening infections and illnesses that occur when…

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