5 Reasons why you should not settle if you are over 35
Society has become pretty good at telling us what to do and when to do it, and more…
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5 tips to stick to this year’s resolutions
For some, the approaching new year acts as a motivator to pause and reflect about what they have…
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5 tips to make your resolutions work
Christmas and the New Year are just around the corner. It is finally that time of the year…
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When the parties are over…
The festive season is a great time to mingle with people and fill your calendar with several events…
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What to do when your child is afraid
A little baby is shy of strangers. A toddler is afraid of the dark and bugs while school-age…
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What is too much cocaine?
Richards and Lee (2019) state that cocaine use is a major public health issue. In which 20 million…
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The link between mental health and love – Part 2 of 2
In the first part of this blog, we explored the consequences children face when deprived of genuine, nurturing…
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The link between mental health and love – Part 1 of 2
Mental health remains a widely discussed subject across literature, blogs, and numerous other platforms in today’s media landscape….
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The importance of a Positive Workplace
Employment plays a major role in defining our personal identity. It also connects us to people and gives…
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Stuck Indoors with a 3-Year-Old – Part 2 of 2
Imaginative Play Children at the age of 3 are very imaginative and they have mastered symbolic play. Thus,…
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Stuck Indoors with a 3-Year-Old – Part 1 of 2
It was a Sunday morning in January and the weather was grey and wet. It had been raining…
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Shedding the Christmas Weight
With all the festive food being marketed and all the family dinners, it is completely normal to gain…
