Happiness – Part 1 of 2
Oxytocin is one of the 4 main culprits we think are associated with the distinct emotion of happiness….
The Wounded Healer Part 2/2
Literature highlights various ways of aiding nurses to cope effectively with the grief. I will go briskly over…
The Wounded Healer Part 1/ 2
Today, I will be talking about grief but from a different perspective. Grief has been mostly studied through…
Tik-Tok Goes the Clock
One of the biggest struggles many people face is time-management. How to keep up with the various things…
How to polish your relationship
If a gem is not taken care of, it starts to lose its brilliance and shine. It would…
Elements of Career Guidance Part 3 of 3
Another core responsibility of the career guidance practitioner, which is essential to look into, is empowerment. Everyone has…
Elements of Career Guidance Part 2 of 3
During the previous blog, the focus was placed on provision of information as a main aspect of career…
Elements of Career Guidance Part 1 of 3
Guidance is multifaceted and in the next blogs we will have a look at the main aspects of…
What is Career Guidance?
Many of us have been in academic and career crossroads in our life. It starts from early adolescence…
New Year…new beginnings…Part 2/2
In this second part of this blog about New Year resolutions I will discuss how to plan resolutions…
New Year…new beginnings…Part 1/2
Many of us do New Year resolutions. However do we keep them? Research suggests that fewer than 10%…
Sex and the holidays Part 2/2
As discussed previously, the holidays bring stress with them, but we need to make sure not to forget…