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Children and Adolescents

Is Masturbation a sign of Sexual Abuse in children? – Part 2/2

In my previous blog I explained the normality of the physical exploration of children on their bodies. Yet…

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Children and Adolescents

Is Masturbation a sign of Sexual Abuse in children? – Part 1/2

Do not panic. Masturbation is NOT ALWAYS a sign of sexual abuse. I would like to assure parents that…

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Children and Adolescents

Oh Please … Do your homework. Now I know how – Part 2/2

In my last blog I went through rather briefly what goes on during homework time. We all accept…

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Children and Adolescents

Oh Please … Do your homework – Part 1/2

My dear parents, I am sure that welcome the return of school after summer. Our children are now…

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Children and Adolescents

Let us resolve a parental dilemma

Recently I had the privilege to observe a group of parents discussing parenthood. This experience was very illuminating…

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Children and Adolescents

Can I Reduce Or Stop Misbehaviour? … Of course, this is how

How often did you want to know how to stop your child from misbehaving? I have been involved…

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Children and Adolescents

Therapy Everywhere Anytime

Therapy traditionally consists of sitting on a sofa while talking to a counselor. But in this digital age,…

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Children and Adolescents

Self-harm. Why?

For someone who does not self harm, it may come across as deviant and incomprehensible behavior. However, those…

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Children and Adolescents

ADHD. What is it, really? – Part 2/3

After explaining ADD, it is a good idea to follow through with the hyperactive-impulsive disorder and the famous…

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Children and Adolescents

ADHD. What is it, really? – Part 1/3

The term ADHD has been overly used recently. By parents, teachers and sometimes even by the youngsters themselves….

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Mental Health

What can a person do if he or she has a weak pelvic floor?

Exercise is the key to strengthening your pelvic floor and pelvic floor exercises need to be carefully instructed…

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Mental Health

What is the role of pelvic floor muscles in bowel movement and what is pelvic floor dysfunction?

The pelvic floor needs to relax and contract in a coordinated fashion for a person to be able…

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