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How do plants help improve mental and physical health?
Health · Mental Health

How do plants help improve mental and physical health?

Whilst it might sound a bit strange at first, having plants at home and looking after them can…

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Female Masturbation: The shame around it and ways to quit feeling guilty
Sex & Sexuality

Female Masturbation: The shame around it and ways to quit feeling guilty

Feelings of shame and guilt are quite common when it comes to self-pleasuring activities. Especially for women, they…

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5 tips on how to manage your time better
Counselling · Life Coaching

5 tips on how to manage your time better

Time management  is an important skill to practice in our day-to-day life. By managing time better, we manage…

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How can I promote better emotional health in my child?
Family

How can I promote better emotional health in my child?

Most of our society is becoming more advanced and does not stigmatize against the role of emotions. The…

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Why Should We Eat Together as a Family?
Family

Why Should We Eat Together as a Family?

Family life can be very hectic at times, with everyone’s targets and commitments dictating the family’s priorities. One…

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3 ways to help control cravings
Health

3 ways to help control cravings

“I’m craving …!” – Almost all of us know this feeling of craving something sometimes.  Well-known are those…

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Cinsel Terapi Nedir?
Sex & Sexuality

Cinsel Terapi Nedir?

Cinsel terapi, cinsel işlev bozukluklarını veya bireylerin yaşadığı cinsel problemleri tedavi etmeyi amaçlayan, bu süreçte bir dizi farklı…

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Long Covid
Health

What is Long-COVID? How Can We Survive it?

Coronavirus is an infectious disease that broke out in 2019. Since 2019, the COVID-19 pandemic has caused and…

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5 things to keep in mind when talking to your partner about sex
Sex & Sexuality

5 things to keep in mind when talking to your partner about sex

“Let’s talk about sex!” – Whether you are unhappy with your sex life or your partner’s performance in…

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Din mhix it-terapista li qed nfittex
Mental Health

Din mhix it-terapista li qed nfittex

Biex issib terapista li tgħinek tħossok aħjar mhux daqshekk faċli. Infatti, hemm ċans kbir li l-proċess biex dan…

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diabetes
Health

DIABETES 101

Even though diabetes is one of the most common diseases for the last 10 years, it is an…

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Questions about Child Abuse
Children and Adolescents

Questions about Child Abuse

Many adults are uncomfortable talking with children who have questions about child abuse and are unsure of how…

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