What Is Fatigue?
Fatigue is a feeling of being extremely tired, weak and generally feeling very exhausted. Fatigue does not have to…
Things You Can Do When Experiencing Loneliness in Quarantine
Due to the restrictive reality caused by the pandemic, if any of us were in contact with someone…
5 Myths about psychiatric medication
In my previous blog, I used the metaphor of a jacket and a walking stick as the support…
My therapist recommended seeing a psychiatrist
Imagine you want to go on a long trek in an environment you are not familiar with. You…
6 habits that can improve your life | Part 2
4. Introspect It sounds like something related to an image in the mirror, however, introspect is the ability to…
6 habits that can improve your life | Part 1
Our daily habits are ingrained, these are deeply-rooted and, therefore, it is not easy to realise that you…
I am a young man and I have a low sex drive
Sex drive, also known as libido, varies from one individual to the other. When a person experiences low…
How do I tell my boyfriend that I’m trans?
Coming out as trans to your boyfriend can be very difficult. You might be worried that he won’t…
The Choice
I’m not normally in the habit of writing book reviews but this is not so much a book…
Why do people have sex?
Why do people have sex? The answer might seem pretty obvious. This is because most people assume that…
What Does “Eating Disorder” Mean?
You may not like your physical appearance when you look in the mirror. You may think you have…
‘My Obesity Makes Me Feel Worthless’
Do you ever notice the following thoughts wandering through your mind? If so, how often does this happen?…