Practicing Mindfulness with My Child
A couple of months ago I attended an online conference by Devon Kuntzman on ‘Raising Toddlers’ and one…
The significance of life is different than happiness – Five factors that are researched to increase your sense of significance
Often when people reach out for psychological support, they have a wish to feel happier. Happiness is a…
Myths about LGBTQ intimate partner violence
In 2009, Michael Brown and Jennifer Groscup conducted a study with 120 staff members within a suburb crisis…
It-tifel jissakkarli ġewwa waqt li sħabu igawdu
Bħala ġenitur, waħda mil-iżjed affarijiet li tkun tixtieq għal uliedek huwa li tarahom kuntenti fil-ħajja tagħhom. L-iżvilupp tat-tfal…
How can I find out what I am good at?
At some point or another, many of us find ourselves facing the question ‘What are my strengths and…
Did Covid-19 bring about Post-Traumatic Growth?
Post traumatic growth refers to a “positive psychological change in the wake of struggling with highly challenging life…
Drawing from Within
Imagery provides a language and form for our emotional, relational, and soul-full lives. Psychotherapist Thomas Moore has gone…
Embracing Self-Exploration
As we learn to adjust to the rapidly changing world around us, there is a tendency to feel…
