F’dan l-episodju, diversi professjonisti jiddiskutu aspetti different tal-orgażmu u l-irwol li għandu fil-ħajja sesswali tal-bniedem.
I’m a medical professional and I’m missing my partner
COVID-19 has brought with it the need to adapt and learn new ways of doing things. With social distancing measures in place, a lot of medical professionals have had to part ways with their partners. While the situation is temporary, … Read more
I will not get COVID-19!
It won’t happen to me! I will not get it! I am not at high risk!
Unfortunately, this is an idea we have been probably feeding ourselves over and over since COVID-19 has been declared as a pandemic by WHO. … Read more
My therapist asked me to do therapy online
As a client, we may have been used to the idea that therapy and mental health support is meant to happen in person, face to face with your therapist. When faced with a situation such as the Coronavirus, where we … Read more
5 ways to maintain good physical health during the COVID-19 pandemic
In the middle of everything that is happening with the COVID-19 pandemic, we can easily forget out physical health which might not be related to COVID-19. However, physical health is important as to keep healthy especially since the medical resources … Read more
Spirituality and Mental Health
There are as many ways to define spirituality as there are individuals to experience it. Spirituality is the balance that we achieve between introspection and connection. This means that the heart of spirituality is linked to our mental and emotional … Read more
My husband has OCD and we´re stuck indoors. I´m freaking out.
The COVID-19 pandemic has bought with it a lot of anxiety for the general population, but for persons with OCD, this anxiety may reach unbearable levels. This can cause some extra tension in the family especially when you are stuck … Read more
Unmute your Heart
For the last few weeks, many of us have been practicing social distancing. However, although we have barely left the house, many of us have experienced this time of isolation as shockingly busy and hectic!
The constant Covid-19 news updates, … Read more
I’m a porn addict, and I am locked at home alone.
Pornhub registered a massive increase in usage. This is because when people are bored they tend to fall into old, or new vices. In such a situation like the Coronavirus pandemic, where we are told to stay home and self-isolate, … Read more
Gardening for Emotional Wellbeing
As part of my personal practice, as well as the work I share with clients, the power of plants has a place dear to my heart. Eco-psychology is an increasingly studied field, about the deep roots that therapy shares with … Read more