Making the most of a Gap Year before University
The final exams are over – you need some time to recharge your batteries, and you are feeling…
Elderly · Family · Health · Mental Health
Empty Nest? Try Gardening for Emotional Well-Being
Are you currently experiencing the “empty nest syndrome”? This often brings feelings of loneliness and grief as kids…
Managing Work Anxiety: Practical Tips
How to Manage your work anxiety? Workplace anxiety can involve a wide range of symptoms, including feeling physically…
Connecting with Your Body to Heal Trauma
The body and mind are intricately connected, and their connection is a powerful force. The mind and body…
Casual Sex: Understanding the Psychological Impact
Casual sex, or what some call “hook-ups,” is a common experience for many people. For many, it is…
Terms and Conditions for Camp Registration
By submitting an application for any Willingness Camp, parents/guardians agree to the following terms and conditions: 1. Camp…
Reducing Work Anxiety with Physical Exercise
In today’s fast-paced work environment, anxiety has become a common issue among employees. The pressures of deadlines, high…
My experience as a professional at Willingness – Franziska Richter
Time flies – in May 2024 I have been part of the Willingness Team for 3 years, and…
The Impact of Cultural and Religious Beliefs on Sexual Health
Sexual health is a multifaceted aspect of human well-being that intersects with various dimensions of our lives, including…
Johanna Cutajar – My Experience as a Professional at Willingness
I would like to start by mentioning that I feel very lucky that I am writing this blog…
Tips to Overcome Road Rage Stress
Experiencing road rage, characterized by aggressive driving in response to stress, anger, or another driver’s actions, is a…
Unlocking Your Potential: The Power of Integrative Coaching
Imagine you’re putting together a puzzle. Each piece represents a different part of your life – like your…