Why is it so hard for me to enjoy Christmas time? – Part 2 of 2
In the first part of this blog I explored the different experiences that a person may be going…
Why is it so hard for me to enjoy Christmas time? – Part 1 of 2
Christmas time is supposed to be a time of joy, but many of us are facing a dilemma…
The role of care in the family – Part 1 of 2
In this blog, which will be divided into two parts, I wish to discuss the role of care…
The fear of the unknown – Part 2 of 2
In the first part of the blog I introduced some ideas about why we might experience a fear…
How to survive the Festive Season if you’re a Recovering Alcoholic – Part 2 of 2
In this first part of this blog, we discussed ways that can be supportive if you are an…
How to survive the Festive Season if you’re a Recovering Alcoholic – Part 1 of 2
If you are someone who has been working on staying off alcohol, then you may feel that the…
The fear of the unknown – Part 1 of 2
A degree of uncertainty in life is inevitable. The future and what it may be bring may cause…
Lights, music…silence
Christmas and New Year are around the corner. In the coming weeks we will be inundated with carols,…
Coping with grief during the festive season…
It’s the season to be jolly…but is it really for everyone? Individuals who are recently bereaved mention the…
Family Rituals and Traditions around Christmas time- Part 2 of 2
In the first part of this two-part blog, I discussed the value of family rituals and traditions around…
Family Rituals and Traditions around Christmas time- Part 1 of 2
The first part of this two-part blog discusses the value of family rituals and traditions around Christmas time….
Taking drugs for your mental health: the myths and the facts
1 out of every 4 people will experience a mental health problem at some point in their lifetime….