“If the Why is powerful enough, the How becomes easy,” said Matthew Bartolo, sparking the tone for a thought-provoking workshop at the University of Malta on “The Future of a Psychology Student in a World of AI.” This event, hosted … Read more
Reducing Work Anxiety with Physical Exercise
In today’s fast-paced work environment, anxiety has become a common issue among employees. The pressures of deadlines, high expectations, and constant connectivity can contribute to overwhelming stress. However, one effective and natural method to combat work-related anxiety is physical exercise. … Read more
My experience as a professional at Willingness – Franziska Richter
Time flies – in May 2024 I have been part of the Willingness Team for 3 years, and looking back, it has been a journey full of inspiration, support and above all personal and professional growth.
As I prepared to … Read more
The Impact of Cultural and Religious Beliefs on Sexual Health
Sexual health is a multifaceted aspect of human well-being that intersects with various dimensions of our lives, including our cultural and religious backgrounds. Understanding how these influences shape our sexual attitudes, behaviors, and health is crucial for fostering a comprehensive … Read more
Johanna Cutajar – My Experience as a Professional at Willingness
I would like to start by mentioning that I feel very lucky that I am writing this blog while beginning my fourth year of work at Willingness. I believe that not being one of the newest additions to the team … Read more
Tips to Overcome Road Rage Stress
Experiencing road rage, characterized by aggressive driving in response to stress, anger, or another driver’s actions, is a common phenomenon. According to studies, the majority of drivers admitted to driving aggressively or experiencing road rage in the past month. This … Read more
Unlocking Your Potential: The Power of Integrative Coaching
Imagine you’re putting together a puzzle. Each piece represents a different part of your life – like your relationships, health, career, and personal growth. Sometimes, the pieces might seem like they don’t fit, or you can’t see the whole picture. … Read more
Teaching kids to appreciate life’s little joys
In a fast-paced world filled with distractions, it’s easy to overlook the simple pleasures that make life truly special. As adults, we often strive for bigger achievements and grand milestones, forgetting the importance of cherishing the everyday wonders that surround … Read more
Navigating Sexuality in Long-Term Relationships
Maintaining a satisfying sexual relationship in a long-term partnership can be challenging. As time goes by, it’s natural for the initial spark to wane, and other life responsibilities can take priority. However, with open communication and a willingness to explore … Read more
How Dance Helps Kids Express Emotions Freely
Dance, a universal form of expression, transcends cultural and linguistic barriers. For children, it offers a unique medium to convey emotions that they might not yet have the words to describe. This physical and creative activity not only nurtures their … Read more