Personality Disorders 1/2
A personality disorder is described as “a deeply ingrained and maladaptive pattern of behaviour of a specified kind,…
Procrastination: everything you can do today, leave for tomorrow
Putting off chores for later (the next round hour, the next day, or even the next week) is…
Problematic Internet Use 2/2
The internet is a platform in which the individual feels disinhibited thus this creates an interesting forum in…
Problematic Internet Use 1/2
There is a dispute amongst researchers and professional bodies whether compulsive internet use can be considered as an…
Fatigue and cancer treatment
Physical, emotional and cognitive fatigue is very common during and after cancer treatment. Research suggests that this can…
A guide to choosing activities for your child – Just let them play, they will find their way. Part III
Do not worry about it too much. Eventually, children will receive a sense of fit within particular activities,…
A guide to choosing activities for your child. Do not focus on one activity; not for now. Part II
I have mentioned in previous blogs that curiosity is the driving force of child development. Their keen interest…
A guide to choosing activities for your child. How do I want my child to be defined? Part I
It has been a while since I last wrote a blog on parenting. I was astounded to realise…
A guide to helping people who suffer from fibromyalgia
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. On…
How sleep disorders can affect relationships
Sleep plays a major role in our lives, and it is crucial to get a healthy good night’s…
Don’t believe it all!
The social media is part of our lives where we find ourselves going through media channels on an…
“What you need to know – Scabies”
Scabies is a skin condition caused by tiny, insect-like parasites that infect the very top layer of your…