Willingness | New Year…new beginnings…Part 1/2

New Year…new beginnings…Part 1/2

Many of us do New Year resolutions. However do we keep them? Research suggests that fewer than 10% manage to keep resolutions for more than a few months. It seems that the main reason these fail is that we set … Read more

Willingness | Sex and the holidays Part 2/2

Sex and the holidays Part 2/2

As discussed previously, the holidays bring stress with them, but we need to make sure not to forget about ourselves and our partners and our sex life! Think about having scheduled sex time, as well as quick sex in between … Read more

Willingness | Sex and the holidays Part 1/2

Sex and the holidays Part 1/2

The holidays are around the corner, and although Christmas time is a time to be joyful, it can bring a lot of stress with it. Amidst this stress it’s important not to forget about our sex life. In the next … Read more

Willingness | When Christmas is not great for everyone

When Christmas is not great for everyone

Christmas time. I find it to be the best time of the year. I do not wish to impose, because I am aware that Christmas signifies many things to many different people. Whilst for me, this period of the year … Read more

Willingness | New Year's Resolution Part 2/2

New Year’s Resolution Part 2/2

Following up on my previous blog related to New Year’s Resolutions, I wanted to expand on the previous points:

  1. Assess why you would like to change it.

Be mindful of the reason why you would like to change a specific … Read more

Willingness | New Year’s Resolutions Part 1/2

New Year’s Resolutions Part 1/2

As each new year approaches many decide to attempt to start new positive behaviours in order to replace ones which are less functional. Many have goals which tend to be the exact opposite of their current behaviour. An example would … Read more

Willingness | Loneliness in the festive season

Loneliness in the festive season

Tis the season to be jolly… but is everyone this jolly or happy during the holidays? There’s many reasons why someone would find themselves alone, or lonely, during this period of time. Be it because they do not get along … Read more

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