Everyone knows that the upcoming holidays can be a time when we stuff ourselves with loads of food. It tends to leave us feeling sluggish and too full to even move! Thus, it might be helpful to try cooking … Read more
Part 1 – What is Delirium in Old Age
One of the most common disorders in old age is known as Delirium. This is a prevalent disorder that is unfortunately often times misdiagnosed and confused with other conditions with overlapping symptomatologies.
It is a condition associated mostly with a … Read more
What is Movember all about?
The first idea that comes to mind when seeing the term “Movember” is probably related to “move” or “movement” and the month of November. Indeed, it is a global movement in a way, with the goal of raising awareness and … Read more
Movember’s Focus on Emotional Wellbeing
Movember is an annual global event that originated in Australia and has since grown to become a major initiative aimed at raising awareness for men’s health issues, particularly prostate cancer, testicular cancer, and mental health. While many associate Movember encompasses … Read more
Emotional Neglect and the Adult in Therapy – A Book Review
For this blog post, I thought I’d opt for a book review. It’s about a book that delves into a topic that’s often overlooked yet relevant to many different people who decide to seek therapy and too many of those … Read more
“Attachment Issues in Adulthood” Workshop | Dr. Gwen Adshead
The workshop “Attachment Issues in Adulthood” held on 23rd November, is a continuation of the first workshop on “Attachment in the 21st Century” hosted by Willingness.
Speaker – Dr. Gwen Adshead
The speaker was Dr. Gwen Adshead, a distinguished forensic … Read more
Is it Normal to Have Post-Holiday Blues?
Most of us know what it’s like to be in anticipation of an upcoming holiday or vacation. There is usually a lot of excitement, planning and generally positive feelings surrounding such events. However, this happiness and exhilaration is usually quite … Read more
Explaining Death to Children.
Death is a part of life, and sooner or later, children will encounter it in some form, whether it’s the loss of a pet or the passing of a loved one. As parents or caregivers, it’s our responsibility to help … Read more
Do I Need to Come Out?
The decision of whether or not to come out as an LGBTQ+ person is a very personal matter. Conversations surrounding gender identity and sexual orientation often centre around the popular notion of coming out.
Coming out is an Ongoing Process
… Read more
“Attachment in the 21st Century” 2023 Workshop | Dr. Gwen Adshead
The workshop “Attachment in the 21st Century” held on 21st November, is the first of the two Workshops hosted by Willingness.
Speaker – Dr. Gwen Adshead
The speaker was Dr Gwen Adshead, a distinguished forensic psychiatrist and psychotherapist renowned for … Read more