I’m attracted to my straight friend
It is a fairly common phenomenon for a gay or bisexual person to become attracted to or fall…
Why you should take your workout outside
The benefits of exercise are well known as well as the idea of having a balanced diet. Nevertheless,…
Self-care is Vital
Some confuse the act of self-care with selfishness, where one simply thinks of oneself at the expense of…
Why Am I Experiencing Regular Burnout?
It’s not uncommon to feel burnt out every so often, especially in today’s fast-paced and demanding world. But…
How do therapists tackle parental alienation
Parental alienation is a difficult and emotional topic for both parents and their children. It refers to a…
Mental Health Benefits of Outdoor Workouts
Physical exercise does not have to be restricted to four walls. Whilst many may like to work out…
Role of Animals in Geriatric Mental Health
Many families live with animals (pets) that are now considered to be a major part of the family…
What’s it like to date while transitioning?
We can all agree that dating in general is hard enough. Dating while transitioning adds so many different…
What causes Parental Alienation?
In a study held by Mr Vincent Marmara, six hundred people were questioned about what is Parental Alienation…
Kif il-Ġenituri Jistgħu Jgħinu lil Uliedhom f’Każ li Jirriffjutaw li Jmorru l-Iskola
Mhux dejjem hu daqshekk faċli biex nindunaw li l-ansjetà hi preżenti, speċjalment minħabba li hemm tipi differenti. Però,…
5 Outdoor Spots for Workouts
Working out outdoors may offer several benefits when compared to indoor workouts. The main reason is for one…
Bullying at the workplace: fact or fiction?
Bullying is defined by the anti bullying alliance (ABA) as: ” the repetitive, intentional hurting of one person…