People pleasing is the act of putting someone else’s needs above your own, which comes from the need to constantly please or appease others. This happens even at the expense of your own needs, values, beliefs and wants, which would … Read more
Gender Constructs: Anima and Animus
The topics of gender, femininity and masculinity have always been interesting topics for both genders. This is even more so when both men and women were trying, more than ever, to understand themselves. Especially when there was a re-examination of … Read more
Why having sex during menstruation should not be such a big deal
In a woman’s life, menstruation is a natural biological process that typically occurs every 28 days. In this timeframe woman usually have less sex then in a time without their period. Why is that?
Stigma Surrounding Menstruation
There is a … Read more
All You Need To Know: Dietitians
1. What is a Dietitian?
As its most basic definition, a dietitian supports people with food and nutrition so that they can live healthier and better well-being.
2. What Do They Do?
Dietitians try to improve their health and prevent … Read more
The Interplay Between Sex and Power
Sex and power; Two very common words that most probably you have come across quite a few times in your everyday life, while discussing with friends, watching television or enjoying your favourite book. So common, but also so intensively charged … Read more
How to deal with diabetes-related stress?
Diabetes is a metabolic disorder caused by ineffective production or utilization of the hormone insulin. The physical and psychological costs of diabetes can be high. Besides disease-specific symptoms, diabetes can lead to considerable physical, emotional, and social stress. Let’s try … Read more
Can girls and women have ADHD?
Attention-deficit/hyperactivity disorder, or ADHD, has been typically associated with young disruptive boys. More recently, there has been evidence suggesting that this stereotype is not accurate: The massive difference in ADHD diagnosis rations between men and women seems to be, at … Read more
All You Need to Know: Physiotherapy
1. What is Physiotherapy?
Physiotherapy helps people to regain their mobility and functional abilities first, and then to move more easily when they experience an injury or illness that affects physical activity.
2. What Do Physiotherapists Do?
Physiotherapists, thanks to … Read more
What Makes a Happy Relationship?
Whether you’ve been in a relationship before or this is your first. Here are five essential factors for a happy relationship.
1. Respect
Respecting your partner does not only mean talking to them nicely in public but there are many … Read more
Are 21st century children growing up too quickly?
Children nowadays grow up in a world changing at an accelerating pace, forcing them to adapt more and more flexibly in different areas. Some children have constant access to a mobile phone from a young age, quickly learning how to … Read more