Myth Busting: Vaginismus
What is Vaginismus? Vaginismus is a reaction of fear, to having anything penetrate the vagina. It is caused…
10 Benefits of Afterschool Activities
Besides helping to support working parents, after school activities offer several benefits to help your child’s development. It…
Tinder Do’s and Don’ts
The dating world can be a bit of a jungle at times. Dating apps such as Tinder have…
6 less-known traits of a toxic relationship:
People in healthy relationships seek each other’s company, make decisions together, discuss problems as they arise and generally…
The risks of media in daily life
We have heard a lot of negative things with regards to media, unfortunately some opinions may be unfounded…
Learning involves more than just books
Learning is not one single process, but a complex one with many overlapping areas coordinating between themselves. It…
How to Instill ‘School Spirit’ in Your Kids
Every child will struggle with this at one point or another in their life. Their holidays might just…
Sex Addiction
Humans are by nature a highly sexual species. To deny our sexuality is to deny our humanity. Only…
5 Problem-Solving Skills Your Relationship Needs
Every couple has their own problems and issues, which, if not resolved, will lead to arguments. These arguments…
5 Ways to Help Your Vaginismus
The term “vaginismus” refers to vaginal pain primarily brought on by the muscles in the outer third of…
Are coffee and exams a good idea?
Exams are known to create stress and tension due to the pressure of doing well and proceeding to…
The Lifestyle Lense
Most people facing mental health issues can benefit from the support of some form of therapy, and creating…