Taking control of panic attacks – Part 2
In the first part of this blog duology, we explored what is a panic attack, what usually provokes…
Taking control of panic attacks. – part 1
In this first part of this blog duology, we will understand more about what panic attacks are, what…
What is Prozac and why is it used?
Prozac is the brand name for the medication Fluoxetine. It is used to treat different mental health conditions…
What is the secret to a happy marriage?
The secret to a happy marriage is a very popular topic. A simple google search will give you…
Why Does Commitment Freak Me Out?
The term ‘Scared of Commitment’ has somehow lost its meaning due to how much it is used in…
Why does my child procrastinate?
We all have had this issue at one point or another in our lives. Those who are not…
Prepping for Travelling Post Covid
More than two and a half years have passed since the outbreak of COVID-19. Needless to say, in…
Myth Buster: Bipolar Disorder
Despite being a reasonably prevalent mental condition, bipolar disorder is underrepresented. Many people think that someone with bipolar…
How to learn to be alone
Coming out of a global pandemic, just recently many people were spending a lot of time alone –…
How to Handle It: Breaking Up a Long-Term Relationship
Let’s face it: break-ups suck. Big time. It’s never easy ending a relationship with someone you spent a…
Does a Low Sex Drive Make Me Less of a Man?
The typical representation of a ‘manly man’ is one that has a high sex drive and is basically…
Dealing with the traffic jam stress
Being caught up in traffic has become an episode in everyday life. So today I choose to dedicate…