Gestational diabetes: What is it and How Can I Manage It?
Most people know about Type 1 and Type 2 Diabetes. Type 1 Diabetes is a condition that is…
Can I stop my kids from heading down the wrong path?
Parenting a teenager is never easy. You may feel exhausted from lying awake at night worrying about where…
Can mindfulness help you sleep?
Sleep is a big part of our life: we spend about one-third of our entire life sleeping! That …
Meet Courteous Charlot
Courteous Charlot Cauchi joined the Willingness Team around a year ago as a Gestalt psychotherapist. He is a…
I can’t stand living with my family anymore
Sometimes, a child does not want to live in their family anymore. I am sure that most ofyou…
Is it worth hiring a personal trainer?
Personal training is getting more and more popular, with gym goers opting for thispersonalised service. Plenty of gyms…
Your guts affect your brain, but how?
“The gut is the second brain”, “the brain-gut connection”. Have you come across these terms? Possibly yes and……
My doctor says I’m fine but I still feel unwell – Why?
When we go to the doctor we want to be reassured that the problem we have brought forward…
Older Adults and Technology
Without a shadow of a doubt, there are a number of older adults who are well versed in…
5 Tips to Deal with Post-Grad Blues
While studying for your degree or diploma, your one motivation to get through the stress is that one…
Meet Free-Spirited Franziska
On 14th May 2021, Free-Spirited Franziska Inge Richter met her first Willingness clients right after graduating as a…
All You Need To Know: Dietitians
1. What is a Dietitian? As its most basic definition, a dietitian supports people with food and nutrition so…