People may think of summer and look forward to the idea of the warm weather, barbeques, holidays, parties, and time with loved ones. Yet, for others, summer can bring about a great deal of apprehension. Especially when having to decide … Read more
The Do and Don’ts of Co-Parenting
Co-parenting is the more or less equal sharing of parenting responsibilities by guardians after divorce. It is always a challenge for ex-partners with kids to continue being present in their child’s life while avoiding the conflicts and complications as much … Read more
It’s just a little crush
Have you ever had those little butterflies in your stomach whenever you think of or are around a person that you like? Do you constantly think about this person and wait for a notification on your phone from them? Well, … Read more
Does my ADHD make it harder to quit smoking?
What is ADHD and how does ADHD affect me?
Attention-deficit/hyperactivity disorder (ADHD) is a behavioral condition that makes focusing on everyday requests and routines demanding (1). Living with this disorder, you might experience that daily challenges like getting organized, staying … Read more
Me vs WE: moving from ‘me’ to ‘us’ approach
Have you ever asked yourself how well you know your partner? What are their beliefs
and what do you know about their family of origin and their values? We are all moulded
differently and our psychological needs are not the … Read more
Why is Outdoor Learning More Engaging?
Did you ever look longingly out of the window in class during a boring lesson? Wishing that you were outside, feeling the fresh air and sun on your face? The need to be outside can get quite strong for some … Read more
The Sensory Seeker- Understanding Your Child
Many parents, teachers and caretakers come across the term “Sensory Processing Disorder” which is a new term relatively often used these days. But what even is sensory processing? To clarify the matter, this blog will explain the concept of sensory … Read more
Why do we like to chase after the forbidden fruit?
The “forbidden fruit” is used today to refer to the guilty pleasure, the immoral indulgence, but also to the disobedience of the rules despite their serious consequences. According to the biblical story, the forbidden fruit was the name given to … Read more
“All about the body”: Dating Apps and Self Presentation
Online dating is considered to be one of the most popular ways to meet a romantic partner. Online dating apps and websites make the world of romance more reachable and easier to dive into than it was before. Statistics provided … Read more
Sex and Intimacy: The Disorganised Attachment
Do you ever struggle with feeling trapped in your relationship and as a result keeping your partner at a distance? But do you also tend to cling to your partner when you feel rejected? Then this might have to do … Read more