What happens if you exercise daily for 30 days?
Have you ever wondered how your friend who is into fitness could bear all the pain and effort?…
Fibro Fog: How to Handle it
Did you notice any differences in your cognitive abilities since living with fibromyalgia? Like not being able to…
Meet Joyful Johanna
Joyful Johanna Cutajar joined the Willingness Team in 2021 as a counsellor. She describes herself as young, inquisitive…
5 ways fruit nurtures your brain
Eating fruit is one of the most delicious ways to nurture your mind and body. Most of us…
Are you experiencing sexual jealousy?
Jealousy is a common feeling among all people, of all ages and cultures. It might be that a…
Is Sex a Weapon for Revenge?
After breakups or in relationships we have different ways of coping – we might have an impulse to…
Chat Bar | Festival Survival Guide
Getting ready What to take with you Once you get there: Looking out for each other: Want to…
Moving abroad? 5 tips to survive a culture shock
Successfully adapting to a new life in a foreign country is a task that should not be underestimated….
Parenting Do’s and Don’ts for Autism
Autism is caused by differences in the brain however exact causes are still unknown. This condition usually begins…
Rethinking Menstruation: Shame and Stigma
During her lifetime, a woman menstruates for 8.2 years on average. For such a lengthy time, menstruation affects…
Did I inherit or develop my personality?
A devil, a born devil, on whose nature Nurture can never stick Shakespeare Like father, like son. The…
The Athlete and the Self
We talk about athletes as if they were a different human breed. We see them as super-machines, capable…