This is a list of topics I believe should be discussed when working on the, much needed, Sexual Health Policy revamp in Malta.
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Matthew Bartolo
How can I get rid of Premature Ejaculation?
Premature ejaculation is a common sexual problem that can affect people of all ages. It is when ejaculation happens sooner than desired, either before or shortly after penetration and/or stimulation which can be a lifelong problem (i.e., since the beginning … Read more
An introduction to Gestalt therapy – part I
History
Gestalt psychology is a theory of perception according to which people tend to find meaning and wholeness in everything they perceive. The word gestalt itself comes from the German language and signifies a whole that represents more than a … Read more
Group Dynamics-Why do I act differently around my friends?
Baumeister & Leary, (1995) talk about how as humans, we have an innate and universal need to belong. This is why there is such a tendency to feel the need to be part of a group, and to feel a … Read more
8 ways to support a loved one with a terminal illness
Supporting a loved one with terminal illness can be very challenging. Most common thoughts are likely to be; ‘what do I say?’, ‘What do I do?’, ‘How can I support?’ and ‘How can I support my loved one?’ Apart from … Read more
Why am I so self-critical?
“I’m such a bad parent”, “I’m a failure”, “I never get it right”, “What I said was so stupid”, People must think I’m an idiot” – these are just a few examples of the ways in which we may criticise … Read more
Part 1 of 3 : What is Dementia?
Dementia may seemingly be one of the most difficult diseases to live with and to experience. It not only affects the person who is diagnosed, but affects everyone else around. It burdens everyone, creates a long period of uncertainty and … Read more
The Benefits of Outdoor Learning
Learning takes many different forms and taps into various media also. The older the child gets, the more complex our targets for learning may become, however, at its core, learning is based on a child’s interest and willingness to learn … Read more
5 ways to stop overthinking
Have you ever been in a situation where you would be enjoying a quiet moment, doing something productive, and you suddenly end up getting carried away by thoughts? And as you try to pull back from that situation, you cannot … Read more
Why FOMO became worse during the pandemic
Have you taken a look at your social media recently? Have you been seeing more photos of dinner dates, get-togethers, parties and trips to the beach? It seems like everyone is out from isolation and living their best lives, right? … Read more