Matching Frequencies – Dealing with Different Sex Drives
Sometimes we find ourselves in relationships with people who have different sex drives from us. Sex drive is…
Anger – what is it and why should we talk about it?
Anger is considered to be one of the five basic human emotions, along with joy, fear, sadness and…
Myth Busting: ASD
A disorder we often come across is Autism Spectrum Disorder (ASD). Although this diagnosis is becoing more common,…
How to accept the imperfections of life
The Japanese hold the concept of Kintsugi about the value of imperfection and acceptance. This concept today, is…
How to get started with journal writing
Sometimes we have way too many thoughts and emotions running around our brains and we just don’t know…
10 Habits That Improve Wellbeing
We very often hear of the common bad habits that people have. On the other hand, we rarely…
Conflict resolution strategies in couple relationships
At some point in every relationship, there will be some sort of conflict. However, it is very crucial…
Feeling lonely when I am not alone
Being lonely seems to be attributed to the concept of literally being alone. Nevertheless, loneliness is a complex…
The Health Psychology Basics
What is Health Psychology? Health psychology relates to the discipline of psychology’s specific educational, scientific, and professional contributions…
Protected: Exam Strategies
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How Does Play Therapy Work?
Therapy is an opportunity for two, or more, individuals to build a relationship which supports the client to…
Expressing sadness in healthier ways
Sadness is a basic human emotion that affects everyone at some point in their lives and is generally…