We all must admit that during the COVID 19 pandemic we may have tried a thing or two to fill our time. For most people this would have been during our “lockdown” phase. We may have tried to do certain … Read more
3 things you should know before buying your first sex toy
Some say that you never forget your first… In that sense it is preferred to have good memories about that “first”, right? You might be eager to buy a brand-new sex toy but to make good memories… Well… first, you … Read more
How to learn to love yourself
“How you love yourself is how you teach others to love you.” – Rupi Kaur
Sometimes it feels like we are taught to put the needs of others before our own. Whether we always leave it up to the other … Read more
5 Tips for Men’s Health
We have often noticed that men tend to ignore their health and wellbeing and they hardly prioritize taking care of themselves. At times there can be serious consequences for those and at times it can lead to feeling not the … Read more
Overcoming shame around sex
You might have heard or experienced that whether you are taking a date home or thinking about having sex with a new partner, you may have felt worried about what others might think. Have you ever wondered why such thoughts … Read more
My parent has a serious mental illness… what do I do?
Your parents are usually considered to be unbreakable, with superpowers, and always there for you. But sometimes we see things that show us that our parents are not always super-humans, and that they are regular people, just like you and … Read more
The Mind-Gut Connection
Our body consists of many organs that have their unique purpose and function. But do we know if they are somehow connected? Perhaps you can recall a time when after feeling anxiety, you had nausea or a time when you … Read more
My Fear of Flying
The phobia of flying is a disorder that may be influenced by other fears, is situational and interferes with a person’s daily life and social functioning. People experiencing flying phobia would also suffer anxiety when taking a flight and may … Read more
6 things you need to know about emotional eating
There are many times people turn to food for comfort, relief or simply just to reward themselves. A lot of the times the foods they turn to are junk foods, sweet foods or generally unhealthy foods. People often find themselves … Read more
Six Misconceptions About Parental Alienation
As a single parent, or a parent with ongoing partner conflict, how careful are you about the way you communicate with your child when your ex/current partner is in concern? It is crucial to watch out for a set of … Read more