Should my teenager have a summer off or find a part-time job?
To relax or to work? After a busy year at school, with lots of studying and tough exams,…
How do I raise a boy in 2019?
Scientific research in 2019 provides deeper insights into how human brains develop across different stages of life. Additionally,…
How can I make sure that my children are not affected by my Depression?
Depression, like any other mental health illness, does not only affect the individual but may also have an…
What should I tell my child whilst driving to an exam?
The exam period can be stressful for both the children themselves, and also for the parents. Most of…
Preparing kids for their career… is it too early?
When discussing the topic of career-related learning with young children, many show concern that there is the risk…
Considerations when Choosing a Child Care Centre for your Child
This week I had a conversation with someone close to me who is looking around to choose a…
Eat, sleep, study, repeat
During this time of year, families are revving up for school exams. This can be a very stressful…
ADHD and Exams
Studying can be challenging for most students. However, for students who have Attention-Deficit/Hyperactivity Disorder (ADHD), studying for exams…
Why does my teen self-harm?
Self-harm or non-suicidal self-injury (NSSI) is defined as the act of intentionally hurting oneself, in response to negative…
Counselling for parents for managing your child’s anxiety
Having a child who is experiencing anxiety, can be heartbreaking. As parents our first instinct is to step…
Becoming a mum to teenagers
Any mother would say that being a parent to a teenager is challenging, but perhaps it can be…
Five tips to survive your kids’ exams
Exams times can be a stressful not just for kids but also for their parents. As we approach…