Attention-deficit/hyperactivity disorder (ADHD) is a neuro-developmental disorder that starts in childhood. For a conclusive diagnosis to be reached, several symptoms need to have been present before the age of 12. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) describes … Read more
How can I help my father cope through his break up?
A relationship coming to an end can be painful, overwhelming and devastating. It can be difficult to know what to say or do whenever a loved one is going through a breakup. It can be even harder when the loved … Read more
Taking care of our family during hot weather
While for some, Summer tends to be synonymous to being on holiday and to a period of relaxation, phases of intense heat can be far from relaxing for many others. Periods of heat waves, increased humidity, dry hot winds, all … Read more
My teenager refuses to go to school
The adolescent years are definitely the most challenging years, not only for the parents but even for the teenagers themselves. Parents argue that sometimes their adolescent refuses to attend school and the reasons or excuses behind this vary a lot.… Read more
Positive Language for when a child throws a tantrum
When parents try to discipline their children or bring to their attention something that they have done wrong it is beneficial to use positive language, the most difficult to do so is when the child throws a tantrum. Today, I … Read more
How to support a loved one who is experiencing menopause
Menopause is a natural process that usually occurs when a woman is approaching 50. During menopause a woman stops getting her period, and therefore it may be more challenging for a woman to get pregnant during this time. Most women … Read more
5 reasons why kids need summer schools post COVID
This year, following the COVID-19 pandemic, we have seen discussions surrounding learning loss, loss of socialisation, and risk of impacting the physical, mental and emotional growth amongst children. As a result, the need and benefits of summer schools is different … Read more
I can’t see my father on father’s day
During the past year, we were definitely more in touch with the fear of loss due to the Covid-19 death rate and unfortunately, people have lost their battle against this horrific virus. Maybe some of you, who are reading this … Read more
I haven’t seen my parents in months
COVID-19 brought about several changes, including social distancing. Having to separate from the people you love is not easy and the separation from one’s parents may be one of the hardest. In fact, this is usually accompanied by feelings of … Read more
I lost my father during the pandemic
Within the past year, it is very likely that you or someone you know has lost a loved one to COVID-19. Losses, especially those of our loved ones, may be one of life’s biggest challenges. These are usually accompanied by … Read more